咸煎鸡中段Oil free pan fried chicken wings

【咸煎鸡中段】
by 毛毛妈

越来越喜欢【RoPot自动炒菜机】了,今天有用这个RoPot的干煎功能,做了这款咸煎鸡中段,太省事了,又干净无油烟。想要这个自动炒菜机到 https://www.ropots.com购买,用Maomaomom88优惠券有$30的折扣。

 咸煎鸡中段Oil free pan fried chicken wings

用料:
1:鸡翅中段12个;
2:盐1/2茶匙;
3:黑胡椒1/3茶匙;

注:1大匙=15毫升=1 Tablespoon,1茶匙=5毫升=1 Teaspoon,1杯=240毫升。

做法:
1、早上上班前,将鸡翅中段洗净沥水放一塑料袋里,放入1/2茶匙盐,。密封塑料袋,摇匀(图1),放冰箱里腌8-10小时。
2、下午下班回来,用纸巾吸去腌好的鸡翅上水。RoPot自动炒菜机插上电源,按开关键,将平底内锅放入,将鸡中川段平放锅里(图2),均匀撒上黑胡椒粉,不用放油。

 咸煎鸡中段Oil free pan fried chicken wings

3、盖上锅盖,用Function键选 Pan fry键(4分钟),再按+键将时间增加到8分钟(图3),程序自动进行了。
4、等Pan fry结束后,从侧面打开盖子(这样不会被热蒸汽熏到手臂),用筷子将鸡翅反转一面(图4),盖上锅盖。用Function再键选Pan fry程序,再按+键将时间增加到7分钟。
5、7分钟后程序完成,打开盖子,将煎好的鸡翅倒入盘子里即可上桌了。

 咸煎鸡中段Oil free pan fried chicken wings

pf button big 咸煎鸡中段Oil free pan fried chicken wings

You might also like:

This entry was posted in Poultry. Bookmark the permalink.

1,282 Responses to 咸煎鸡中段Oil free pan fried chicken wings

  1. trx wallet says:

    Holy cow! I’m in awe of the author’s writing skills and talent to convey complicated concepts in a clear and clear manner. This article is a true gem that merits all the applause it can get. Thank you so much, author, for sharing your expertise and offering us with such a priceless asset. I’m truly grateful!

  2. slot says:

    Having read this I thought it was very informative. I appreciate you taking the time and effort to put this article together. I once again find myself spending way to much time both reading and commenting. But so what, it was still worth it!

  3. I very lucky to find this web site on bing, just what I was looking for : D too saved to favorites.

  4. I think you have remarked some very interesting details, appreciate it for the post.

发表评论

邮箱地址不会被公开。 必填项已用*标注