咸煎鸡中段Oil free pan fried chicken wings

【咸煎鸡中段】
by 毛毛妈

越来越喜欢【RoPot自动炒菜机】了,今天有用这个RoPot的干煎功能,做了这款咸煎鸡中段,太省事了,又干净无油烟。想要这个自动炒菜机到 https://www.ropots.com购买,用Maomaomom88优惠券有$30的折扣。

 咸煎鸡中段Oil free pan fried chicken wings

用料:
1:鸡翅中段12个;
2:盐1/2茶匙;
3:黑胡椒1/3茶匙;

注:1大匙=15毫升=1 Tablespoon,1茶匙=5毫升=1 Teaspoon,1杯=240毫升。

做法:
1、早上上班前,将鸡翅中段洗净沥水放一塑料袋里,放入1/2茶匙盐,。密封塑料袋,摇匀(图1),放冰箱里腌8-10小时。
2、下午下班回来,用纸巾吸去腌好的鸡翅上水。RoPot自动炒菜机插上电源,按开关键,将平底内锅放入,将鸡中川段平放锅里(图2),均匀撒上黑胡椒粉,不用放油。

 咸煎鸡中段Oil free pan fried chicken wings

3、盖上锅盖,用Function键选 Pan fry键(4分钟),再按+键将时间增加到8分钟(图3),程序自动进行了。
4、等Pan fry结束后,从侧面打开盖子(这样不会被热蒸汽熏到手臂),用筷子将鸡翅反转一面(图4),盖上锅盖。用Function再键选Pan fry程序,再按+键将时间增加到7分钟。
5、7分钟后程序完成,打开盖子,将煎好的鸡翅倒入盘子里即可上桌了。

 咸煎鸡中段Oil free pan fried chicken wings

pf button big 咸煎鸡中段Oil free pan fried chicken wings

You might also like:

This entry was posted in Poultry. Bookmark the permalink.

1,468 Responses to 咸煎鸡中段Oil free pan fried chicken wings

  1. Thanks for your article. I would like to opinion that the first thing you will need to carry out is check if you really need credit score improvement. To do that you will need to get your hands on a replica of your credit history. That should really not be difficult, ever since the government necessitates that you are allowed to receive one free copy of your actual credit report yearly. You just have to ask the right people. You can either browse the website for your Federal Trade Commission as well as contact one of the main credit agencies immediately.

  2. Do you mind if I quote a few of your posts as long as I provide credit and sources back to your weblog? My blog site is in the exact same niche as yours and my visitors would definitely benefit from some of the information you provide here. Please let me know if this ok with you. Thank you!

  3. Haha says:

    I have observed that over the course of developing a relationship with real estate homeowners, you’ll be able to come to understand that, in every single real estate contract, a payment is paid. Ultimately, FSBO sellers will not “save” the payment. Rather, they fight to win the commission by simply doing an agent’s task. In doing this, they shell out their money and time to execute, as best they could, the obligations of an agent. Those assignments include disclosing the home via marketing, delivering the home to willing buyers, creating a sense of buyer urgency in order to make prompt an offer, arranging home inspections, dealing with qualification assessments with the loan company, supervising maintenance, and aiding the closing.

  4. I’ve been absent for some time, but now I remember why I used to love this website. Thank you, I’ll try and check back more often. How frequently you update your web site?

发表评论

邮箱地址不会被公开。 必填项已用*标注