【圣女果鸡蛋炒虾仁】
by 毛毛妈
在Costco买了盒圣女果,非常新鲜好吃。用它来个鸡蛋炒虾别有风味,值得一试。

用料:
1:冰冻中号白虾30个,盐1/2茶匙,白胡椒粉1/6茶匙,生粉1茶匙,香油1/2茶匙;
2:圣女果(樱桃西红柿)20个;
3:鸡蛋3个,盐1/2茶匙,鸡粉1/6茶匙,水1大匙;
4:牛油果油或橄榄油2大匙,葱花2大匙;
5:头抽酱油1茶匙,黑胡椒1/8茶匙,红糖1/2茶匙;
6:香油1茶匙。
注:1大匙=15毫升=1 Tablespoon,1茶匙=5毫升=1 Teaspoon,1杯=240毫升。
做法:
1、将冰冻虾放半池子冷水里解冻,去壳去肠洗净,放入一碗里,加所有1料(图1)抓捏1分钟拌匀,静置10分钟。樱桃西红柿洗净一切两半待用(图2).
2、鸡蛋同剩余3料放一碗中打散待用。不粘锅加1大匙牛油果油或橄榄油,置炉上开大中火,放入虾仁(图3),炒至7成熟盛出。

3、原锅再加1大匙油,放入1大匙葱花(图4)炒香,然后放入切半的樱桃西红柿及所有5料(图5)炒一分钟,将打散的蛋汁(图6)倒入锅里(图7)。
4、待蛋液底部开始凝固后,放入虾仁,用铲子轻轻翻炒均匀至蛋液刚刚凝固(图8),下1茶匙香油,炒匀就可以盛出入盘子上桌了。

You might also like:
King oyster mushroom and shrimp stir fry 皇子菇炒虾仁皇子菇炒虾仁 King oyster mushroom ...
蒜苔鸡蛋炒虾仁Shrimp egg and garlic shoot stir fry蒜苔鸡蛋炒虾仁Shrimp egg and garlic sho...
AirGo之虾仁炒蛋Air Fryer- shrimp and egg stir fryAirGo之虾仁炒蛋Air Fryer- shrimp and...
爱锅AirGo之鸡蛋卷饼AirGo-Egg scallion wrap爱锅AirGo之鸡蛋卷饼AirGo-Egg scallion wrap




Good day very nice website!! Guy .. Beautiful .. Superb .. I’ll bookmark your blog and take the feeds alsoKI am satisfied to find a lot of useful info here within the post, we want develop more techniques on this regard, thanks for sharing. . . . . .
It’s actually a great and useful piece of information. I am glad that you just shared this helpful information with us. Please stay us informed like this. Thank you for sharing.
Its such as you read my thoughts! You appear to know a lot approximately this, like you wrote the e book in it or something. I feel that you just can do with a few p.c. to drive the message house a little bit, but other than that, that is great blog. A fantastic read. I’ll certainly be back.
I beloved up to you’ll obtain performed right here. The sketch is tasteful, your authored material stylish. nonetheless, you command get got an impatience over that you wish be turning in the following. sick indisputably come further previously once more since precisely the same nearly very steadily inside case you shield this hike.