干煸花菜Air fryer Chinese cauliflower

干煸花菜
MaomaoMom/毛毛妈

越来越喜欢用AirGo爱锅来做菜了,干净方便。这次用空气炸锅功能,做了这个干煸花菜,非常好。想购买点AirGo爱锅maomao25 优惠券有for $25 折扣。

干煸花菜final 干煸花菜Air fryer Chinese cauliflower

用料:
1:中式白花菜700克;
2:牛油果油 1大匙,蒜蓉1大匙,花椒10粒,辣椒酱1大匙或干辣椒6-8个;
3:盐1/2茶匙,生抽酱油1大匙,头抽酱油1大匙,鸡粉1/4茶匙
4:葱一根。
注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。

做法:
1、花菜洗净切小朵(图1),葱洗净切3厘米段待用。
2、【AirGo】插上电源,用“Function”选“Air Fryer”调整温度到420F时间设置10分钟,然后点“Start”预热。锅预热后放入所有2料(图2)和花菜(图3)用勺子拌炒匀,盖上盖子。

 干煸花菜Air fryer Chinese cauliflower

3、3分钟后,打开盖子,加所有3料(图5),拌匀再盖上盖,让程序继续进行。到最后2分钟时,打开锅盖,撒上葱段(图6),再翻炒均匀,盖上盖继续炸。
4、程序结束后,即可盛出。

干煸花菜final 干煸花菜Air fryer Chinese cauliflower

pf button big 干煸花菜Air fryer Chinese cauliflower

You might also like:

This entry was posted in 文章. Bookmark the permalink.

562 Responses to 干煸花菜Air fryer Chinese cauliflower

  1. Some times its a pain in the ass to read what blog owners wrote but this website is real user genial! .

  2. This is the right blog for anyone who wants to find out about this topic. You realize so much its almost hard to argue with you (not that I actually would want…HaHa). You definitely put a new spin on a topic thats been written about for years. Great stuff, just great!

  3. ragnarok private server android says:

    Hi there! I know this is kinda off topic but I was wondering if you knew where I could find a captcha plugin for my comment form? I’m using the same blog platform as yours and I’m having trouble finding one? Thanks a lot!

  4. janda4d says:

    Hi, Neat post. There is a problem with your site in internet explorer, would test this… IE still is the market leader and a big portion of people will miss your excellent writing due to this problem.

prediksi macau进行回复 取消回复

邮箱地址不会被公开。 必填项已用*标注