【抹茶牛奶蛋羹】
by 毛毛妈
大家要试试这个抹茶牛奶蛋羹, 低热量高蛋白的甜品. 再加上用 罗汉果糖, 它没有热量嘀, 更健康点. 用 InstantPot做也很方便。想要 InstantPot七十道美味菜点连接购买。
1：大号鸡蛋1个；
2：牛奶150毫升（大约1/2杯加2大匙）；
3： 罗汉果糖 1大匙;
4: 炼乳1大匙;
5: 抹茶粉 1.5茶匙.
注：1大匙=15毫升=1 Tablespoon，1茶匙=5毫升=1 Teaspoon，1杯=240毫升。
做法：
1、鸡蛋用叉子打散（图1）. 牛奶加糖,炼乳后放微波炉里加热50秒（图2）, 然后放入抹茶粉（图3）拌匀（图4）. 然后牛奶慢慢倒入鸡蛋里搅拌均匀（图5）。
2、蛋汁过滤慢慢倒入小碗中（图6）。取出电压力锅附带的支架（图7），放入内胆里，加水到1杯的线。将盛放鸡蛋的碗放在支架上（图8）。盖上盖子，排气阀放置密封位置，选【蒸】档10分钟。
3、电压力锅完成程序后，冷却5分钟，放气减压打开盖子。取出蒸好的牛奶鸡蛋，稍微冷就可开吃了。
I was just seeking this information for some time. After 6 hours of continuous Googleing, at last I got it in your website. I wonder what is the lack of Google strategy that do not rank this type of informative websites in top of the list. Generally the top web sites are full of garbage.
I have read several good stuff here. Definitely worth bookmarking for revisiting. I wonder how much effort you put to make such a great informative web site.
I must get across my love for your kindness for folks that really want help with this one area of interest. Your real commitment to getting the message along ended up being exceedingly beneficial and has without exception encouraged professionals like me to get to their desired goals. Your amazing important guideline signifies much a person like me and extremely more to my office colleagues. Thank you; from each one of us.
naturally like your web-site but you need to check the spelling on quite a few of your posts. Many of them are rife with spelling problems and I find it very bothersome to inform the reality nevertheless I’ll surely come again again.