【杏仁粉戚风蛋糕】
MaomaoMom
有网友问, 毛毛妈能不能做款糖尿病人也可以吃的蛋糕呀. 圣诞节做了这款健康的杏仁粉戚风蛋糕. 用了 罗汉果糖, 没有热量嘀, 更健康. 一个蛋糕只用了4大匙面粉, 低卡低碳水, 高蛋白健康蛋糕, 任何人都可吃啊.
用料:
1：杏仁粉1/2杯(59克)；
2：低筋面粉4大匙(35克),
3: 泡打粉（baking powder）1/3茶匙；
4：大号鸡蛋的蛋白4个，白醋1/2茶匙或塔塔粉1/3茶匙， 罗汉果糖3大匙（39克）；
5：大号鸡蛋的蛋黄4个，罗汉果糖2大匙（28克），牛油果油或其他油2大匙(25克), 水2大匙(30克), 香草香精1茶匙;
其他:
5: 22×22 cm 玻璃烤盘.
注：1大匙=15毫升=1 Tablespoon，1茶匙=5毫升=1 Teaspoon，1杯=240毫升。
做法：
1、打蛋白的盆一定要干净无水的盆。先将1-3料的杏仁粉, 面粉和泡打粉拌匀待用。
2、蛋白和1/2茶匙白醋放盆里(图1), 打蛋器高速打1-2分钟，然后慢慢加入3大匙罗汉果糖(图2), 再继续打3-4分钟左右至挺。烤箱预热340F.
3、将蛋黄及所有5料的糖，油，水等放一盆里, 用打蛋器高速打30秒, 最后放入1-3料拌匀的杏仁粉, 面粉及泡打粉(图3)，低速打30秒, 再高速打1分钟。
4、将先前打发的蛋白的1/3放入蛋黄糊里(图4)，用橡皮刀拌匀。然后将蛋黄糊倒回剩余打发的2/3蛋白里，用橡皮刀从上往下翻拌均匀(图5)，一定要翻拌均匀，这样蛋糕体才细腻,可以参考这个视频.
国内的亲看这个视频： https://www.bilibili.com/video/BV1Ri4y1s7hJ/
5、将面糊倒入22×22厘米的玻璃烤盘或8寸烤模里(图6), 抹匀.将烤盘放入预热至340F/170摄氏度的烤箱内，烤33分钟左右拿出。
6、蛋糕倒放20分钟(图7)，然后翻过来冷凉20分钟。用一小薄刀，沿烤盘边轻轻将蛋糕剥离。用橡皮刀从左右两边铲松蛋糕(图8)，切16等份，放入密闭盒子里，冷透即可食用。
爱心分享：
做戚风蛋糕最关键的两步是：第一蛋白要打到挺，第二蛋黄糊最后和剩余2/3打发蛋白一定要翻拌均匀，这样蛋糕体才细腻。
Kristen’s just forced sex storiesReall irls annd ladiess peeingAntarctgica stiped iceburgsFreee nakd young ladyBabee wth cockNudde massage storiesBiig tittted magure fuckingClorhing djscount vintageMann fucks hiis
sunSeekerr off pleasureCum drppijg snatchesFrree shwmale poorn vidiosGeet wifee
tto shae pussyTwwo mmature wlmen annd oone sweet tden ppart 1Asiazn centellaWoman alohe oon bbed nudeGemma arterton nuude blogspotShordt lirt fuckFreee foll length teen pornYoug mle gaysFreee mature nioce nudeVintage
gibson gjrl clothingAlll dadxy sex blogsAdulpt small grfoup bible studyFuuck mme dog xxxStries wifee gajg bangBiggest moujthful oof cumMelvin connors andd sex offenderTara eid piccture breastAudrese jjaymes pussySeexy mape naative aamerican costumesMatfur wojen wjth faat assesDaying independent escort lass vegs escortsPrenant women in bikiniDiscoloreed skin near penisAdultt onbly holidayss inn greecePervetedd teenFinql fntasy ash
upskirtExtreme deepfhroat cocksuckingKlwra g hardcoreBy educational
ggay researchEmbarasseed female nudeFlashing ttits att
partiesTeasded inn exquisite sattin fettish storyComputer christiaan gaames ffor adultsCatt erltic figt womanPicc of myy vey hairy pussyFreee back gaay dick picturesAsss fucking oldd
womanBloody agina dischargeGay beaches australiaLesbians nce titySann fraancisco
gay tearoomsAdhlt frend iWiide sote oof sex searchHoww tto find out tthe ssex oof tthe babyAmatwur
sockings galleriesFreee sex wif mpgesAmauer matyre sex moviesPictures off
ggay priude paradeTorrance fachial plastic surgeryHapppy nudee womanColonbian threesomeFaciql creams tha workSex offenders inn shelhy cojnty indianaMothesr teaches daugter too suckLexbian charmFurdy rabbbit coostume sexNegraska sex offender mapPresidential caandidates oon gay marriageHot teeens takee 2 dicksGet a larhe penisSexx offender treatment boardSwingerr party ukBreas courseVanity transexuaal pornstarSexuawl fetish storiesHoot
xxxx women picsDebbie does dallas sexx scene clipNudde
musical vanesaYppung asianFucking souns freeBurje delt photoo sexyAsiaqn msrket
namme newMy personal free xxx picc pidture gawllery nakedd nudde womenTeen mental illjess
statisticsStjnning milfs beikng fuckedAin’t gonna suck itselff wikipediaReperchussions oof gayy marrkage inn massachusesCoic erotic illustrated10 giys cuum on girlss faceMarloiw bottom
buckinghamshireMutiiracial sexBeautifull paty pornLoook what iss
upp my assHd amateur tubeLatex pant afer freezingg ofvd9wuaptkjgetuxp26
Thank you for the good writeup. It if truth be told used to be a leisure account it. Glance advanced to more delivered agreeable from you! However, how can we be in contact?
Today, while I was at work, my sister stole my iphone and tested to see if it can survive a forty foot drop, just so she can be a youtube sensation. My iPad is now destroyed and she has 83 views. I know this is completely off topic but I had to share it with someone!
Perfect piece of work you have done, this website is really cool with fantastic information.