【水芹炒鸡胸肉】
by 毛毛妈
买了只有机鸡，鸡胸肉切下来炒了水芹菜，很受欢迎，剩下的烧了香菇和黑木耳，都很好味道。
用料:
1：有机鸡胸肉200克，盐1/3茶匙，生粉1茶匙，水1.5大匙；
2：金钱干香菇3朵，黑木耳3朵；
3：水芹菜250克；
4：橄榄油2大匙，姜丝1.5茶匙，葱花1.5大匙；
5： 头抽酱油 1大匙，盐1/4茶匙，白胡椒1/8茶匙， 鸡粉1/6茶匙，；
6： 香油1茶匙。
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
做法：
1、鸡胸肉洗净沥水后切丝，加上剩余1料（图1），拌匀用手抓捏1-2分钟，静置20分钟（图2）。如果能提前一天准备，放冰箱腌过夜的话，肉会更嫩。香菇黑木耳提前用冷水泡软，洗净切丝待用（图3）. 水芹择去叶，洗净切5厘米长段待用。
2、 不粘锅置炉上开大中火，橄榄油1大匙，然后放入鸡肉丝（图4）翻炒至肉丝变白8成熟，盛出待用
3、原锅再加油1大匙，炒香姜丝和葱花（图5），放香菇和黑木耳丝翻炒片刻（图6）。放入西芹翻炒1-2分钟（图7），依次下所有5料炒匀。
4、最后放入炒好的鸡肉（图8），及5料里的香油1茶匙，炒匀即可出锅。配上白米饭，好好吃。
This is without a doubt one of the finest articles I’ve read on this topic! The author’s extensive knowledge and passion for the subject are apparent in every paragraph. I’m so grateful for coming across this piece as it has deepened my understanding and sparked my curiosity even further. Thank you, author, for dedicating the time to produce such a phenomenal article!
whoah this weblog is excellent i like studying your articles. Stay up the great work! You realize, many people are searching around for this information, you could help them greatly.
One thing I would really like to comment on is that fat burning plan fast can be achieved by the right diet and exercise. Someone’s size not only affects appearance, but also the quality of life. Self-esteem, despression symptoms, health risks, in addition to physical abilities are affected in putting on weight. It is possible to just make everything right and still gain. In such a circumstance, a medical problem may be the reason. While too much food but not enough body exercise are usually responsible, common medical conditions and popular prescriptions could greatly add to size. I am grateful for your post right here.
I don?t even know how I ended up here, but I thought this post was great. I don’t know who you are but certainly you are going to a famous blogger if you are not already 😉 Cheers!