油焖白芦笋White asparagus stir-fry

【油焖白芦笋】
MaomaoMom/毛毛妈

这次在CostCo买的白芦笋不错,非常新鲜又嫩, 做了油焖白芦笋, 咸中带点甜, 脆脆的很好吃.

 油焖白芦笋White asparagus stir fry

用料:
1: 白芦笋700克;
2: 牛油果油1.5大匙, 葱花1大匙,蒜蓉1茶匙,;
3: 头抽酱油1大匙, 生抽酱油1大匙, 老抽酱油1大匙, 鸡粉1/4茶匙, 糖1茶匙;
4: 香油 1茶匙.

注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。

做法
1、 芦笋剥刮去皮,冲洗后滚刀切块(图1).
2、炒锅大中火加1.5大匙油, 放入葱花蒜蓉(图2)炒20秒, 然后放入芦笋(图2)炒1-2分钟.

干煸白芦笋1 油焖白芦笋White asparagus stir fry

3、加所有3料(图4), 再炒2分钟. 加1茶匙香油炒匀即可出锅.

pf button big 油焖白芦笋White asparagus stir fry

You might also like:

This entry was posted in Vegetable and tagged , . Bookmark the permalink.

1,111 Responses to 油焖白芦笋White asparagus stir-fry

  1. Simply want to say your article is as amazing. The clarity in your post is just great and i can assume you are an expert on this subject. Fine with your permission allow me to grab your RSS feed to keep updated with forthcoming post. Thanks a million and please continue the rewarding work.

  2. Yesterday, while I was at work, my cousin stole my iPad and tested to see if it can survive a twenty five foot drop, just so she can be a youtube sensation. My iPad is now broken and she has 83 views. I know this is entirely off topic but I had to share it with someone!

  3. Greate pieces. Keep writing such kind of information on your page. Im really impressed by it.

  4. Hi there, You have performed a fantastic job. I will definitely digg it and for my part recommend to my friends. I’m confident they will be benefited from this web site.

发表评论

邮箱地址不会被公开。 必填项已用*标注