油焖白芦笋White asparagus stir-fry

【油焖白芦笋】
MaomaoMom/毛毛妈

这次在CostCo买的白芦笋不错,非常新鲜又嫩, 做了油焖白芦笋, 咸中带点甜, 脆脆的很好吃.

 油焖白芦笋White asparagus stir fry

用料:
1: 白芦笋700克;
2: 牛油果油1.5大匙, 葱花1大匙,蒜蓉1茶匙,;
3: 头抽酱油1大匙, 生抽酱油1大匙, 老抽酱油1大匙, 鸡粉1/4茶匙, 糖1茶匙;
4: 香油 1茶匙.

注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。

做法
1、 芦笋剥刮去皮,冲洗后滚刀切块(图1).
2、炒锅大中火加1.5大匙油, 放入葱花蒜蓉(图2)炒20秒, 然后放入芦笋(图2)炒1-2分钟.

干煸白芦笋1 油焖白芦笋White asparagus stir fry

3、加所有3料(图4), 再炒2分钟. 加1茶匙香油炒匀即可出锅.

pf button big 油焖白芦笋White asparagus stir fry

You might also like:

This entry was posted in Vegetable and tagged , . Bookmark the permalink.

1,106 Responses to 油焖白芦笋White asparagus stir-fry

  1. Magnificent site. Plenty of useful info here. I am sending it to a few friends ans additionally sharing in delicious. And obviously, thanks in your sweat!

  2. Hi, Neat post. There is a problem with your web site in internet explorer, would check this… IE still is the market leader and a good portion of people will miss your wonderful writing due to this problem.

  3. Phil Pinnock says:

    May I just say what a relief to discover someone that actually knows what they’re talking about on the internet. You certainly realize how to bring an issue to light and make it important. More people really need to check this out and understand this side of your story. I was surprised that you’re not more popular since you surely have the gift.

  4. excellent points altogether, you simply gained a brand new reader. What would you recommend in regards to your post that you made a few days ago? Any positive?

发表评论

邮箱地址不会被公开。 必填项已用*标注