【煎酱香小里脊】
MaomaoMom/毛毛妈
CostCo 小里脊本周降价, 买了一包. 切片用甜面酱加四川豆瓣酱腌了30分钟, 用平底锅煎的, 非常入味又嫩, 领导很喜欢.

用料:
1:猪小里脊肉(Pork tender loin)一条(575克);
2:头抽酱油1大匙, 李锦记红油豆瓣酱1大匙, 甜面酱1大匙,盐1/4茶匙, 罗汉果糖 1茶匙, 鸡粉1/4茶匙, 香油1茶匙;
3: 面粉2/3杯.
4: 牛油果油 或其他炒菜油2大匙.
注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。
做法
1、猪里脊肉去掉外面的白膜, 洗净沥水, 切1厘米厚的片(图1),放入一盆里, 加所有2料(图2)拌匀(图3),腌30分钟。

2、放入面粉(图4)拌匀, 使肉片均匀沾上面粉. 不粘锅置炉上开中火,放入4料里的油。将裹上粉的里脊肉片抖掉多余的粉后,放入煎锅(图5).
3、煎大约4-5分钟至表面金黄, 翻转一面(图6) 继续煎3-4分钟至金黄, 即可盛出来, 就可上桌啦。
You might also like:
Egg Mushroom Black Woodear and Shredded pork stir fry 芙蓉木耳香菇炒肉丝芙蓉木耳香菇炒肉丝 E...
红糟烧小排 Braised ribs in anka and soy sauce红糟烧小排 Braised ribs in anka and soy ...
黑胡椒洋葱肉片Black pepper onion pork stir fry黑胡椒洋葱肉片Black pepper onion pork stir ...
羊肚菌烧排骨Braised pork ribs and Morchella vulgaris in soy sauce羊肚菌烧排骨Braised po...



I admire your work, thanks for all the informative articles.
I’ve been exploring for a bit for any high quality articles or weblog posts on this sort of area . Exploring in Yahoo I at last stumbled upon this website. Studying this information So i’m satisfied to convey that I’ve a very just right uncanny feeling I found out exactly what I needed. I so much surely will make certain to don’t fail to remember this web site and provides it a glance regularly.
Thankyou for this post, I am a big fan of this website would like to proceed updated.
I was recommended this blog by my cousin. I am not sure whether this post is written by him as nobody else know such detailed about my difficulty. You are incredible! Thanks!