【AirGo之肉末扁豆】
MaomaoMom/毛毛妈
今天用了爱锅的空气炸锅的功能做了这个肉末扁豆,便捷无油烟,很好的下饭菜。想购买点AirGo爱锅,用 maomao25 优惠券有for $25 折扣。

用料:
1:扁豆一代340克;
2:猪肉馅200g(Costco, extra lean ground pork),葱花2大匙,姜末1/2茶匙,盐1/4茶匙, 香油 1茶匙,鸡粉1/6茶匙,十三香粉或白胡椒粉1/8茶匙,生粉1茶匙,老抽酱油1茶匙,头抽酱油1茶匙,水2大匙;
3:牛油果油 1大匙,葱花1大匙,蒜蓉2茶匙,盐1/4茶匙;
4:头抽酱油1大匙,水1大匙;
5:蚝油1大匙,香油1茶匙。
注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。
做法:
1、扁豆摘去两头,洗净切2厘米段(图1)待用。取一干净的小盆,放入所有2料,用一筷子顺一个方向搅拌均匀,至馅上劲即可。
2、【AirGo】插上电源,用“Function”选“Air Fryer”然后选择420F及14分钟,点“Start”预热。预热后放入1大匙油,葱花1大匙,蒜蓉2茶匙,扁豆及1/4盐拌匀(图2),盖上锅盖(图3),让程序继续。

3、程序进行到大半,提醒翻转时,打开盖子,放入4料搅拌几下(图4),再放入肉馅搅拌几下(图5),盖上盖继续。等还有2分钟时,放入5料(图6),搅拌几下,盖上锅盖,让程序进行。
4、等程序完成,搅拌几下就可以盛出来上桌,配点米饭吃很棒。




My programmer is trying to persuade me to move to .net from PHP. I have always disliked the idea because of the expenses. But he’s tryiong none the less. I’ve been using Movable-type on a number of websites for about a year and am nervous about switching to another platform. I have heard very good things about blogengine.net. Is there a way I can import all my wordpress content into it? Any kind of help would be greatly appreciated!
Thanks so much for giving everyone an extraordinarily memorable possiblity to read articles and blog posts from this blog. It can be so good and as well , packed with a good time for me and my office co-workers to search your website really three times in a week to study the latest tips you have got. And of course, we’re always amazed considering the outstanding pointers you give. Certain 4 ideas in this post are indeed the most suitable we’ve ever had.
Youre so cool! I dont suppose Ive learn anything like this before. So nice to seek out anyone with some original thoughts on this subject. realy thanks for beginning this up. this web site is one thing that’s wanted on the net, somebody with a little originality. helpful job for bringing one thing new to the web!
I really prize your piece of work, Great post.