【红烧带鱼】
MaomaoMom/毛毛妈
之前买了包野生冰冻带鱼, 今天做了红烧带鱼, 非常不错, 结果我们两个人, 几乎全吃完了, 只剩下三四块. 领导说味道调的好.
1：带鱼500克；
2：葱1条，姜3-5克, 蒜瓣3粒，
3：牛油果油 或其他素油1.5大匙;
4: 绍酒1大匙，水2/3杯, 头抽酱油1大匙，老抽酱油1大匙, 葡萄醋1大匙;
5: 红糖1大匙，白胡椒1/4茶匙, 鸡粉1/6茶匙;
6: 香油1茶匙.
注：1大匙Tablespoon=15毫升，1茶匙Teaspoon=5毫升，1杯Cup=240毫升。
具体做法看视频(喜欢的话请在YouTube 观看, 收藏, 点赞! 谢谢!)：
国内的亲看这个视频： https://www.bilibili.com/video/BV1SV411r7vh/
1、葱去根洗净切片, 姜切片, 蒜拍碎待用（图1）. 带鱼去洗净，用纸巾擦干，然后切4厘米长段,面上再切花刀备用（图2）。
2、不粘锅，置炉上开大中火，倒入1.5大匙油, 热后放入鱼块（图3），煎黄一面. 翻转一面再煎黄. 放入葱姜蒜（图4）, 煎炒30秒, 然后放入所有4-5料, 盖盖煮2分钟（图5）。
3、打开盖子, 轻轻搅拌, 烧至汁浓（图6）. 下1茶匙香油, 拌匀出锅.
My spouse and i have been now glad that John could round up his survey out of the ideas he grabbed using your web page. It is now and again perplexing to simply continually be handing out secrets that some others could have been making money from. We already know we now have you to be grateful to for this. The most important explanations you’ve made, the simple site navigation, the friendships you aid to foster – it is everything remarkable, and it’s facilitating our son in addition to our family reason why the situation is excellent, which is quite mandatory. Thanks for all the pieces!
You must participate in a contest for the most effective blogs on the web. I’ll recommend this website!
I’ll immediately seize your rss feed as I can’t in finding your e-mail subscription link or newsletter service. Do you have any? Please allow me know in order that I may just subscribe. Thanks.
I have been exploring for a bit for any high-quality articles or blog posts in this sort of space . Exploring in Yahoo I ultimately stumbled upon this site. Reading this information So i am happy to exhibit that I have a very excellent uncanny feeling I found out just what I needed. I most certainly will make certain to don’t overlook this site and give it a glance regularly.