【红葱头芦笋】
MaomaoMom/毛毛妈
红葱头与芦笋绝对是健康的搭配，味道也超级。
用料:
1：芦笋半包500克
2：红葱头2个（110克）；
3：牛油果油 1大匙，葱花1大匙，蒜末1茶匙；
4：黑胡椒1/6茶匙，盐1/2茶匙，蚝油1大匙， 鸡粉 1/6茶匙；
5：香油1茶匙。
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
做法：
1、芦笋用刨刀削去外皮（图1），水冲洗后滚刀切寸段备用（图2）。红葱头剥去皮，切小丁（图3）。
2、锅加1大匙油，置炉上开大中火，放入葱花与蒜蓉炒30秒（图4），然后放入红葱头丁及芦笋段，翻炒几下，放1/6茶匙黑胡椒粉及1/2茶匙盐（图5），继续翻炒1.5分钟。
3、放入剩余4料（图6）炒匀，再加香油1茶匙，翻炒均匀。即可出锅了。芦笋很嫩，很好吃。
I simply wished to thank you so much yet again. I’m not certain the things that I might have carried out without the type of smart ideas shown by you about such concern. It seemed to be a distressing issue in my circumstances, but spending time with a new professional strategy you processed the issue forced me to leap over gladness. I’m just grateful for the support and in addition sincerely hope you really know what a great job you are providing educating people by way of your websites. I know that you have never encountered all of us.
You have observed very interesting points! ps decent web site.
It is my belief that mesothelioma can be the most lethal cancer. It contains unusual attributes. The more I actually look at it the more I am persuaded it does not work like a real solid tissues cancer. If mesothelioma is actually a rogue viral infection, then there is the chance for developing a vaccine along with offering vaccination for asbestos subjected people who are open to high risk involving developing long term asbestos relevant malignancies. Thanks for sharing your ideas for this important health issue.