【蚝油扁豆】
MaomaoMom/毛毛妈
FarmBoy的扁豆卖的可真贵$4.99才340克,但非常新鲜有嫩,很好吃。

用料:
1:扁豆一代340克;
2:牛油果油 1大匙;
3:葱花2茶匙,蒜蓉1.5茶匙;
4:头抽酱油1大匙,黑胡椒1/8茶匙,蚝油1.5大匙,鸡粉 1/4茶匙,水1/2杯。
5:香油1/2茶匙。
注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。
做法:
1、扁豆摘去两头,洗净(图1)斜切1厘米段(图2)待用。
2、炒锅置炉上大火,加油1大匙,葱花及蒜蓉(图3),翻炒几下,下扁豆段(图4),翻炒几下。

3、依次加所有4料及水1/2杯,炒几下(图5),盖上盖焖3-4分钟。
4、打开盖子(图6)炒至汁将干,下1/2茶匙香油翻炒均匀即可。

You might also like:
Braised chicken and Chinese yam in soy sauce 山药鸡块山药鸡块 Braised chicken and C...
Green pepper and beancurd stir fry 青椒炒素鹅青椒炒素鹅 Green pepper and beancurd sti...
Braised daikon and dried shrimps 虾干烧萝卜虾干烧萝卜 Braised daikon and dried shrimp...
AirGo之肉末茄子eggplant and minced porkAirGo之肉末茄子eggplant and minced pork




I have been exploring for a bit for any high-quality articles or weblog posts in this kind of space . Exploring in Yahoo I ultimately stumbled upon this web site. Studying this info So i am glad to exhibit that I have a very just right uncanny feeling I found out just what I needed. I such a lot undoubtedly will make sure to don¦t overlook this site and provides it a glance regularly.
Great – I should certainly pronounce, impressed with your web site. I had no trouble navigating through all the tabs and related information ended up being truly easy to do to access. I recently found what I hoped for before you know it at all. Quite unusual. Is likely to appreciate it for those who add forums or anything, web site theme . a tones way for your client to communicate. Excellent task.
Precisely what I was searching for, regards for posting.
Please let me know if you’re looking for a author for your weblog. You have some really good articles and I think I would be a good asset. If you ever want to take some of the load off, I’d really like to write some articles for your blog in exchange for a link back to mine. Please send me an email if interested. Kudos!