【蚝油扁豆】
MaomaoMom/毛毛妈
FarmBoy的扁豆卖的可真贵$4.99才340克,但非常新鲜有嫩,很好吃。

用料:
1:扁豆一代340克;
2:牛油果油 1大匙;
3:葱花2茶匙,蒜蓉1.5茶匙;
4:头抽酱油1大匙,黑胡椒1/8茶匙,蚝油1.5大匙,鸡粉 1/4茶匙,水1/2杯。
5:香油1/2茶匙。
注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。
做法:
1、扁豆摘去两头,洗净(图1)斜切1厘米段(图2)待用。
2、炒锅置炉上大火,加油1大匙,葱花及蒜蓉(图3),翻炒几下,下扁豆段(图4),翻炒几下。

3、依次加所有4料及水1/2杯,炒几下(图5),盖上盖焖3-4分钟。
4、打开盖子(图6)炒至汁将干,下1/2茶匙香油翻炒均匀即可。




You have observed very interesting details! ps nice site.
Thank you for sharing superb informations. Your website is so cool. I’m impressed by the details that you have on this blog. It reveals how nicely you perceive this subject. Bookmarked this website page, will come back for more articles. You, my pal, ROCK! I found just the info I already searched all over the place and just couldn’t come across. What a great web site.
You are my inspiration , I own few web logs and often run out from to post .
I have to show my gratitude for your kindness giving support to individuals that need help with this important study. Your very own dedication to getting the solution all-around became definitely informative and has surely made people like me to get to their dreams. Your amazing interesting facts means much to me and extremely more to my colleagues. Regards; from each one of us.