【蚝油扁豆】
MaomaoMom/毛毛妈
FarmBoy的扁豆卖的可真贵$4.99才340克,但非常新鲜有嫩,很好吃。

用料:
1:扁豆一代340克;
2:牛油果油 1大匙;
3:葱花2茶匙,蒜蓉1.5茶匙;
4:头抽酱油1大匙,黑胡椒1/8茶匙,蚝油1.5大匙,鸡粉 1/4茶匙,水1/2杯。
5:香油1/2茶匙。
注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。
做法:
1、扁豆摘去两头,洗净(图1)斜切1厘米段(图2)待用。
2、炒锅置炉上大火,加油1大匙,葱花及蒜蓉(图3),翻炒几下,下扁豆段(图4),翻炒几下。

3、依次加所有4料及水1/2杯,炒几下(图5),盖上盖焖3-4分钟。
4、打开盖子(图6)炒至汁将干,下1/2茶匙香油翻炒均匀即可。




Hiya, I am really glad I’ve found this information. Nowadays bloggers publish just about gossips and internet and this is really frustrating. A good web site with interesting content, this is what I need. Thanks for keeping this web-site, I will be visiting it. Do you do newsletters? Can not find it.
Loving the info on this web site, you have done great job on the content.
Dead written content, thank you for information. “The bravest thing you can do when you are not brave is to profess courage and act accordingly.” by Corra Harris.
Youre so cool! I dont suppose Ive learn anything like this before. So nice to find any person with some unique thoughts on this subject. realy thanks for beginning this up. this web site is something that is wanted on the net, somebody with a bit of originality. helpful job for bringing one thing new to the internet!