蚝油扁豆Flat bean in Oyster sauce

【蚝油扁豆】
MaomaoMom/毛毛妈

FarmBoy的扁豆卖的可真贵$4.99才340克,但非常新鲜有嫩,很好吃。

蚝油扁豆final 蚝油扁豆Flat bean in Oyster sauce

用料:
1:扁豆一代340克;
2:牛油果油 1大匙;
3:葱花2茶匙,蒜蓉1.5茶匙;
4:头抽酱油1大匙,黑胡椒1/8茶匙,蚝油1.5大匙,鸡粉 1/4茶匙,水1/2杯。
5:香油1/2茶匙。
注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。

做法:
1、扁豆摘去两头,洗净(图1)斜切1厘米段(图2)待用。
2、炒锅置炉上大火,加油1大匙,葱花及蒜蓉(图3),翻炒几下,下扁豆段(图4),翻炒几下。

 蚝油扁豆Flat bean in Oyster sauce

3、依次加所有4料及水1/2杯,炒几下(图5),盖上盖焖3-4分钟。
4、打开盖子(图6)炒至汁将干,下1/2茶匙香油翻炒均匀即可。

蚝油扁豆final 蚝油扁豆Flat bean in Oyster sauce

pf button big 蚝油扁豆Flat bean in Oyster sauce

You might also like:

This entry was posted in 文章. Bookmark the permalink.

1,250 Responses to 蚝油扁豆Flat bean in Oyster sauce

  1. garasi slot says:

    Hello there, I discovered your site via Google at the same time as searching for a similar subject, your website got here up, it appears to be like good. I have bookmarked it in my google bookmarks.

  2. website says:

    I do not even know the way I finished up here, but I assumed this put up was once good. I don’t recognise who you’re but certainly you are going to a well-known blogger for those who aren’t already 😉 Cheers!

  3. I have been surfing on-line greater than 3 hours nowadays, but I never discovered any attention-grabbing article like yours. It is beautiful price sufficient for me. Personally, if all webmasters and bloggers made excellent content as you probably did, the net will likely be much more helpful than ever before. “Oh, that way madness lies let me shun that.” by William Shakespeare.

  4. situs slot says:

    It’s arduous to find educated folks on this subject, but you sound like you already know what you’re talking about! Thanks

发表评论

邮箱地址不会被公开。 必填项已用*标注