【豆干炒鸡片】
MaomaoMom/毛毛妈
Costco的有机鸡胸肉挺不错的, 做法得当, 鸡肉也非常嫩, 很入味, 很受领导的欢迎.
1：鸡胸肉1块200克, 盐1/4 茶匙, 生粉2茶匙;
2：五香豆干1包(300克);
3：牛油果油 或其他素油1.5大匙, 葱一根, 蒜瓣2瓣去皮；
4: 头抽酱油1大匙, 生抽酱油1大匙, 黑胡椒粉1/6茶匙, 鸡粉1/6茶匙, 水1/4杯.
5: 蚝油1大匙, 香油1茶匙.
注：1大匙Tablespoon=15毫升，1茶匙Teaspoon=5毫升，1杯Cup=240毫升。
做法:
1、豆干洗净切片（图1）. 鸡胸肉洗净沥水后切片, 用手抓捏2分钟，这样肉会很嫩（图2）, 加上剩余1料，拌匀静置15分钟。葱去根洗净去切葱花, 蒜瓣切碎待用.
2、葱去根洗净切葱花. 蒜瓣去皮拍碎待用.
3、不粘锅，置炉上开大中火，加牛油果油1大匙先，放入鸡胸肉炒1-2分钟至8层熟（图3）, 捞出锅. 锅里再加1/2 大匙油, 炒香葱花蒜瓣（图4）, 放入豆干片（图5）炒1分钟. 然后放入4料（图6）, 调小火盖盖煮2分钟（图7）.
4、打开盖子, 调回大中火, 放入鸡片料 (图8), 和所有5料，炒拌均匀, 鸡肉断生出锅。鸡肉鲜嫩,很好吃.
I must express my appreciation to you just for bailing me out of this type of problem. Just after checking throughout the online world and coming across tips which were not powerful, I was thinking my entire life was well over. Being alive devoid of the approaches to the problems you’ve fixed by way of this write-up is a crucial case, and the ones which might have negatively damaged my entire career if I hadn’t encountered your website. Your good knowledge and kindness in dealing with all the stuff was invaluable. I’m not sure what I would’ve done if I had not discovered such a subject like this. I can at this moment look forward to my future. Thanks very much for this expert and sensible help. I won’t be reluctant to recommend your web page to any individual who would need guidance on this problem.
Hey, you used to write magnificent, but the last several posts have been kinda boring… I miss your tremendous writings. Past several posts are just a little out of track! come on!
Howdy! Do you know if they make any plugins to safeguard against hackers? I’m kinda paranoid about losing everything I’ve worked hard on. Any recommendations?
Hiya very nice blog!! Guy .. Beautiful .. Wonderful .. I’ll bookmark your site and take the feeds also…I am satisfied to find a lot of useful information here within the submit, we want work out more techniques on this regard, thanks for sharing.