酱炒花菜Bean Paste Cauliflower Stirfry

【酱炒花菜】
MaomaoMom/毛毛妈

我喜欢中式的花菜, 脆脆的.

酱炒花菜final 酱炒花菜Bean Paste Cauliflower Stirfry
用料:

1:中式白花菜550克;
2:红葱头2个(85克), 中式香肠一条;
3:牛油果油 或其他素油1.5大匙, 葱花1大匙, 蒜末1茶匙;
4: 李锦记的辣豆瓣酱1大匙;
5: 盐1/3茶匙, 头抽酱油1大匙, 鸡粉1/6茶匙.

注:1大匙Tablespoon=15毫升,1茶匙Teaspoon=5毫升,1杯Cup=240毫升。

做法:

1、花菜洗净切小朵(图1),红葱头剥去皮,切小丁, 香肠切片.
2、炒菜锅,置炉上开大中火,加牛油果油1.5大匙,油稍热, 放入红葱头丁, 蒜末, 葱花, 香肠(图2)翻炒1分钟, 然后下豆瓣酱, 炒20秒.

酱炒花菜1 酱炒花菜Bean Paste Cauliflower Stirfry

3、放入花菜炒2-3分钟(图3), 然后下所有调味料5, 炒1-2分钟到花菜断生就可以了(图4), 脆脆的味道也好.

pf button big 酱炒花菜Bean Paste Cauliflower Stirfry

You might also like:

This entry was posted in Vegetable and tagged , . Bookmark the permalink.

856 Responses to 酱炒花菜Bean Paste Cauliflower Stirfry

  1. Hello my loved one! I want to say that this article is amazing, nice written and include almost all important infos. I’d like to see extra posts like this .

  2. Hi there! This is my 1st comment here so I just wanted to give a quick shout out and say I truly enjoy reading your blog posts. Can you recommend any other blogs/websites/forums that go over the same topics? Thanks a ton!

  3. Hello, you used to write wonderful, but the last several posts have been kinda boringK I miss your super writings. Past few posts are just a bit out of track! come on!

  4. What i do not realize is actually how you are not really much more well-liked than you might be right now. You’re very intelligent. You realize therefore considerably relating to this subject, produced me personally consider it from so many varied angles. Its like women and men aren’t fascinated unless it is one thing to do with Lady gaga! Your own stuffs nice. Always maintain it up!

dwg288进行回复 取消回复

邮箱地址不会被公开。 必填项已用*标注