酱炒花菜Bean Paste Cauliflower Stirfry

【酱炒花菜】
MaomaoMom/毛毛妈

我喜欢中式的花菜, 脆脆的.

酱炒花菜final 酱炒花菜Bean Paste Cauliflower Stirfry
用料:

1:中式白花菜550克;
2:红葱头2个(85克), 中式香肠一条;
3:牛油果油 或其他素油1.5大匙, 葱花1大匙, 蒜末1茶匙;
4: 李锦记的辣豆瓣酱1大匙;
5: 盐1/3茶匙, 头抽酱油1大匙, 鸡粉1/6茶匙.

注:1大匙Tablespoon=15毫升,1茶匙Teaspoon=5毫升,1杯Cup=240毫升。

做法:

1、花菜洗净切小朵(图1),红葱头剥去皮,切小丁, 香肠切片.
2、炒菜锅,置炉上开大中火,加牛油果油1.5大匙,油稍热, 放入红葱头丁, 蒜末, 葱花, 香肠(图2)翻炒1分钟, 然后下豆瓣酱, 炒20秒.

酱炒花菜1 酱炒花菜Bean Paste Cauliflower Stirfry

3、放入花菜炒2-3分钟(图3), 然后下所有调味料5, 炒1-2分钟到花菜断生就可以了(图4), 脆脆的味道也好.

pf button big 酱炒花菜Bean Paste Cauliflower Stirfry

You might also like:

This entry was posted in Vegetable and tagged , . Bookmark the permalink.

900 Responses to 酱炒花菜Bean Paste Cauliflower Stirfry

  1. rajawd says:

    I really like your writing style, wonderful information, thanks for putting up :D.

  2. Good day I am so thrilled I found your web site, I really found you by accident, while I was researching on Askjeeve for something else, Anyhow I am here now and would just like to say thanks for a fantastic post and a all round entertaining blog (I also love the theme/design), I don’t have time to read it all at the minute but I have bookmarked it and also included your RSS feeds, so when I have time I will be back to read a lot more, Please do keep up the awesome work.

  3. You really make it seem so easy together with your presentation but I to find this topic to be really something which I think I’d never understand. It kind of feels too complicated and very vast for me. I am taking a look ahead for your next publish, I’ll try to get the dangle of it!

  4. olxtoto says:

    Excellent blog here! Also your web site loads up very fast! What web host are you using? Can I get your affiliate link to your host? I wish my web site loaded up as quickly as yours lol

发表评论

邮箱地址不会被公开。 必填项已用*标注