酱炒鸡片Bean Paste Chicken Stirfry

【酱炒鸡片】
MaomaoMom/毛毛妈

这款酱炒鸡片是用鸡胸肉做的, 做法得当, 鸡肉也非常嫩, 很入味, 很受领导的欢迎.

酱炒鸡片final 酱炒鸡片Bean Paste Chicken Stirfry
用料:

1:鸡胸肉2块525克, 生粉2茶匙;
2:红葱头1个(45克),生姜3克切片, 蒜瓣2瓣去皮;
3:牛油果油 或其他素油1.5大匙;
4: 郫县豆瓣酱1大匙,甜面酱1大匙;
5: 头抽酱油1大匙, 香油1茶匙, 白胡椒1/6茶匙, 鸡粉1/6茶匙.

注:1大匙Tablespoon=15毫升,1茶匙Teaspoon=5毫升,1杯Cup=240毫升。

1、鸡胸肉洗净沥水后切片, 用手抓捏2分钟,这样肉会很嫩, 加上剩余1料(图1),拌匀静置15分钟。

2、红葱头剥去皮,切小丁. 姜切片, 蒜瓣去皮拍碎待用.

酱炒鸡片1 酱炒鸡片Bean Paste Chicken Stirfry

3、不粘锅,置炉上开大中火,加牛油果油1.5大匙,油稍热, 放入红葱头丁, 姜, 蒜(图2)翻炒30秒(图3), 然后下郫县豆瓣酱和甜面酱(图4) 翻炒30秒. 下鸡片翻炒(图5)1-2分钟.

4、放入所有5料 (图6),炒拌均匀, 鸡肉断生出锅。鸡肉鲜嫩,很好吃.

pf button big 酱炒鸡片Bean Paste Chicken Stirfry

You might also like:

This entry was posted in 鸡肉类 and tagged , . Bookmark the permalink.

1,253 Responses to 酱炒鸡片Bean Paste Chicken Stirfry

  1. That is very interesting, You’re an overly skilled blogger. I’ve joined your rss feed and stay up for in quest of more of your fantastic post. Additionally, I have shared your site in my social networks!

  2. I’m still learning from you, while I’m trying to reach my goals. I definitely enjoy reading everything that is written on your blog.Keep the aarticles coming. I enjoyed it!

  3. bandar togel says:

    I’m curious to find out what blog system you’re working with? I’m having some small security problems with my latest site and I’d like to find something more safeguarded. Do you have any recommendations?

  4. Hey this is kinda of off topic but I was wondering if blogs use WYSIWYG editors or if you have to manually code with HTML. I’m starting a blog soon but have no coding know-how so I wanted to get guidance from someone with experience. Any help would be enormously appreciated!

发表评论

邮箱地址不会被公开。 必填项已用*标注