酱炒鸡片Bean Paste Chicken Stirfry

【酱炒鸡片】
MaomaoMom/毛毛妈

这款酱炒鸡片是用鸡胸肉做的, 做法得当, 鸡肉也非常嫩, 很入味, 很受领导的欢迎.

酱炒鸡片final 酱炒鸡片Bean Paste Chicken Stirfry
用料:

1:鸡胸肉2块525克, 生粉2茶匙;
2:红葱头1个(45克),生姜3克切片, 蒜瓣2瓣去皮;
3:牛油果油 或其他素油1.5大匙;
4: 郫县豆瓣酱1大匙,甜面酱1大匙;
5: 头抽酱油1大匙, 香油1茶匙, 白胡椒1/6茶匙, 鸡粉1/6茶匙.

注:1大匙Tablespoon=15毫升,1茶匙Teaspoon=5毫升,1杯Cup=240毫升。

1、鸡胸肉洗净沥水后切片, 用手抓捏2分钟,这样肉会很嫩, 加上剩余1料(图1),拌匀静置15分钟。

2、红葱头剥去皮,切小丁. 姜切片, 蒜瓣去皮拍碎待用.

酱炒鸡片1 酱炒鸡片Bean Paste Chicken Stirfry

3、不粘锅,置炉上开大中火,加牛油果油1.5大匙,油稍热, 放入红葱头丁, 姜, 蒜(图2)翻炒30秒(图3), 然后下郫县豆瓣酱和甜面酱(图4) 翻炒30秒. 下鸡片翻炒(图5)1-2分钟.

4、放入所有5料 (图6),炒拌均匀, 鸡肉断生出锅。鸡肉鲜嫩,很好吃.

pf button big 酱炒鸡片Bean Paste Chicken Stirfry

You might also like:

This entry was posted in 鸡肉类 and tagged , . Bookmark the permalink.

1,571 Responses to 酱炒鸡片Bean Paste Chicken Stirfry

  1. Thanks for another wonderful article. Where else could anybody get that kind of information in such a perfect way of writing? I’ve a presentation next week, and I’m on the look for such info.

  2. hi!,I like your writing very much! share we communicate more about your post on AOL? I need an expert on this area to solve my problem. May be that’s you! Looking forward to see you.

  3. senang4d says:

    I was just seeking this information for a while. After 6 hours of continuous Googleing, at last I got it in your website. I wonder what’s the lack of Google strategy that do not rank this type of informative web sites in top of the list. Generally the top web sites are full of garbage.

  4. Hey there just wanted to give you a quick heads up. The text in your article seem to be running off the screen in Firefox. I’m not sure if this is a format issue or something to do with browser compatibility but I figured I’d post to let you know. The style and design look great though! Hope you get the issue fixed soon. Thanks

发表评论

邮箱地址不会被公开。 必填项已用*标注