AirGo之豆豉扁豆Flat beans in garlic and black bean sauce

Posted on 04/04/20 Saturday by MaomaoMom

【AirGo之豆豉扁豆】
MaomaoMom/毛毛妈

用爱锅AirGo做的豆豉扁豆，不会水哒哒，味道非常好，且轻松便捷无油烟。想购买点AirGo爱锅，用 maomao25 优惠券有for $25 折扣。

AirGo之豆豉扁豆Flat beans in garlic and black bean sauce

用料:
1：扁豆一代340克；
2：牛油果油 1大匙，葱花1大匙，蒜蓉2茶匙，风味豆豉1大匙；
3：盐1/3茶匙， 鸡粉1/4茶匙，水1大匙；
4：香油1茶匙。

注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。

做法：
1、扁豆摘去两头，洗净（图1）切2厘米段（图2）待用。
2、【AirGo】插上电源，用“Function”选“Air Fryer”然后选择420F及12分钟，点“Start”预热。预热后放入1大匙油，风味豆豉1大匙（图3），葱花1大匙，蒜蓉2茶匙（图4），扁豆及1/3盐拌匀（图5），盖上锅盖（图6），让程序继续。

豆豉扁豆1 AirGo之豆豉扁豆Flat beans in garlic and black bean sauce

3、程序进行到大半，提醒翻转时，打开盖子，放入3料搅拌几下，盖上盖继续。等还有2分钟时，放入4料，搅拌几下，盖上锅盖，让程序进行。
4、等程序完成，搅拌几下就可以盛出来上桌，配点米饭吃很棒。

AirGo之豆豉扁豆Flat beans in garlic and black bean sauce

pf button big AirGo之豆豉扁豆Flat beans in garlic and black bean sauce

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