【AirGo蒜蓉芥兰】
MaomaoMom/毛毛妈
买到挺不错的芥兰苗, 用爱锅AirGo做了蒜蓉芥兰，芥兰嫩嫩很好吃. 且轻松便捷无油烟。想购买点AirGo爱锅，用 maomao25 优惠券有for $25 折扣。
用料:
1：芥兰秒一包600克
2：蒜瓣3粒；
3：牛油果油 1.5大匙；
4：黑胡椒1/6茶匙，盐1/3茶匙， 鸡粉 1/6茶匙, 蚝油1大匙;
5: 香油1茶匙.
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
做法
1、芥兰洗净沥水切大段. 蒜瓣去皮切细茉。
2、【AirGo】插上电源，用“Function”选“Air Fryer”然后选择415F及8分钟，点“Start”预热。放入1.5大匙油及蒜蓉, 盖上盖让程序继续。
3、等程序进行了1-2分钟炸香蒜蓉打开盖子(图1)搅拌几下，放入芥兰秒 (图2), 盖上盖继续。
4、程序进行到还有3分钟后或提醒翻转时，打开盖子，放入所有4料 (图3)搅拌几下，盖上盖继续, 让程序完成。
5、等程序完成，打开盖子(图4), 放1茶匙香油, 搅拌几下就可以盛出来上桌。
It?¦s actually a nice and helpful piece of info. I?¦m happy that you just shared this useful info with us. Please keep us up to date like this. Thank you for sharing.
Hiya, I am really glad I’ve found this info. Nowadays bloggers publish just about gossips and internet and this is really annoying. A good website with interesting content, this is what I need. Thanks for keeping this web-site, I’ll be visiting it. Do you do newsletters? Can not find it.
Its like you read my mind! You seem to know so much about this, like you wrote the book in it or something. I think that you can do with a few pics to drive the message home a little bit, but other than that, this is magnificent blog. An excellent read. I’ll certainly be back.
My partner and I stumbled over here from a different website and thought I might check things out. I like what I see so i am just following you. Look forward to looking over your web page again.