【AirGo蒜蓉芥兰】
MaomaoMom/毛毛妈
买到挺不错的芥兰苗, 用爱锅AirGo做了蒜蓉芥兰，芥兰嫩嫩很好吃. 且轻松便捷无油烟。想购买点AirGo爱锅，用 maomao25 优惠券有for $25 折扣。
用料:
1：芥兰秒一包600克
2：蒜瓣3粒；
3：牛油果油 1.5大匙；
4：黑胡椒1/6茶匙，盐1/3茶匙， 鸡粉 1/6茶匙, 蚝油1大匙;
5: 香油1茶匙.
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
做法
1、芥兰洗净沥水切大段. 蒜瓣去皮切细茉。
2、【AirGo】插上电源，用“Function”选“Air Fryer”然后选择415F及8分钟，点“Start”预热。放入1.5大匙油及蒜蓉, 盖上盖让程序继续。
3、等程序进行了1-2分钟炸香蒜蓉打开盖子(图1)搅拌几下，放入芥兰秒 (图2), 盖上盖继续。
4、程序进行到还有3分钟后或提醒翻转时，打开盖子，放入所有4料 (图3)搅拌几下，盖上盖继续, 让程序完成。
5、等程序完成，打开盖子(图4), 放1茶匙香油, 搅拌几下就可以盛出来上桌。
You might also like:
Mushrooms in Hot Garlic Sauce – Yu Xiang mushrooms 鱼香双菇鱼香双菇 Mushrooms in Ho...
苦瓜炒腊肠Bitter melon and Chinese sausage stir fry苦瓜炒腊肠Bitter melon and Chinese...
炒皇子菇King oyster mushrooms quick stir fry炒皇子菇King oyster mushrooms quick sti...
酱爆苦瓜Bitter melon and Pork stir fry酱爆苦瓜Bitter melon and Pork stir fry
I believe other website owners should take this website as an model, very clean and good user pleasant style and design.
What i do not understood is actually how you are not really much more smartly-appreciated than you may be right now. You’re so intelligent. You understand therefore considerably in terms of this topic, made me individually believe it from numerous numerous angles. Its like men and women are not interested until it is something to do with Woman gaga! Your own stuffs outstanding. At all times care for it up!
Hello my friend! I wish to say that this article is amazing, nice written and include almost all important infos. I would like to see more posts like this.