AirGo-腐乳鸡块Chicken nuggets

【AirGo-腐乳鸡块】
MaomaoMom/毛毛妈

很喜欢CostCo的有机鸡胸肉, 用爱锅AirGo做了腐乳鸡块, 趁热外焦香里嫩, 好滋味, 且轻松便捷无油烟。想购买点AirGo爱锅maomao25 优惠券有for $25 折扣。

 AirGo 腐乳鸡块Chicken nuggets

用料:
1: 有机鸡胸肉2块525克;
2: 头抽酱油1大匙, 李锦记红油豆瓣酱1大匙, 罗汉果糖 2茶匙, 十三香粉1/4茶匙;
3: 鸡粉1/4茶匙, 红腐乳1小块;
4: 香油 1茶匙;
5: 面粉2/3杯;
6: 牛油果油 或其他炒菜油1.5大匙:
其他: 烤盘纸一大张.

注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。

做法
1、鸡胸肉洗净沥水后切2厘米条. 用手抓捏1分钟, 放入一盆里, 加2-4料(图1), 拌匀(图2), 腌20分钟.
2、倒入面粉(图3), 拌匀让鸡块均匀沾上面粉. 将鸡块抖掉多余的面粉,放到烤盘纸上(图4).

 AirGo 腐乳鸡块Chicken nuggets

3、【AirGo】插上电源,用“Function”选“Air Fryer”然后选择420F及18分钟,点“Start”预热。预热后连烤盘纸将鸡肉放入锅里, 均匀撒上1.5大匙油, 盖上锅盖让程序进行(图5).
4、烤到12分钟左右(或听到翻转提示), 打开盖子,将鸡块翻转一面(图6), 盖上锅盖, 让程序继续.
5、程序完成后, 即可盛出上桌趁热食, 好滋味。

pf button big AirGo 腐乳鸡块Chicken nuggets

You might also like:

This entry was posted in 鸡肉类 and tagged , . Bookmark the permalink.

1,387 Responses to AirGo-腐乳鸡块Chicken nuggets

  1. Having read this I thought it was very informative. I appreciate you taking the time and effort to put this article together. I once again find myself spending way to much time both reading and commenting. But so what, it was still worth it!

  2. senang4d says:

    Hi! I just wanted to ask if you ever have any issues with hackers? My last blog (wordpress) was hacked and I ended up losing a few months of hard work due to no data backup. Do you have any methods to protect against hackers?

  3. Thanks a lot for giving everyone such a nice opportunity to read articles and blog posts from this site. It’s usually so brilliant and as well , stuffed with a lot of fun for me personally and my office mates to search your blog at the least thrice in 7 days to find out the latest items you will have. And of course, we’re certainly amazed with all the astonishing tips served by you. Some 4 areas on this page are certainly the most beneficial we’ve ever had.

  4. Have you ever thought about publishing an e-book or guest authoring on other websites? I have a blog based on the same ideas you discuss and would really like to have you share some stories/information. I know my visitors would enjoy your work. If you’re even remotely interested, feel free to send me an e-mail.

发表评论

邮箱地址不会被公开。 必填项已用*标注