【AirGo-烤豆豉鳕鱼】
MaomaoMom/毛毛妈
在华人超市买了一包冰冻的北极鳕鱼片 (吐槽一下，鱼片含水特多). 好在烤好的鱼肉还是比较嫩的. 用爱锅AirGo做的, 无油烟,健康又好味道。想购买点AirGo爱锅，用 maomao25 优惠券有for $25 折扣。
1: 冰冻北极鳕鱼片一包（720克）;
2: 葱1根, 姜5克， 蒜瓣4瓣;
3: 头抽酱油1大匙, 生抽酱油1大匙，李锦记豆豉辣椒酱1大匙, 李锦记韩国烧烤酱1.5大匙, 和h黑胡椒粉1/4茶匙，香油1/2茶匙， 罗汉果糖1/2茶匙;
4: 橄榄油2茶匙;
其他：烤盘纸一大张。
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
做法
1、冰冻鳕鱼片放冰箱提前化冻。鱼片洗净沥水每片切成4块(图4), 放入一盆里. 葱去根洗净切段， 姜切丝，蒜去皮切碎 都放到鱼块里, 加所有3料拌匀(图2)， 腌20分钟.
2、【AirGo】插上电源，用“Function”选“Air Fryer”然后选择415F及8分钟，点“Start”，盖上锅盖。将烤盘纸涂上2茶匙橄榄油， 把腌好的鱼块， 连同葱姜蒜放到纸上(图3)。
3、预热结束, 打开锅盖, 将鱼块连同烤盘纸放入锅内(图4)，盖上锅盖, 让程序继续进行。程序继续完成后，打开锅盖，即可盛出上桌。
Undeniably believe that which you stated. Your favourite justification seemed to be on the web the easiest factor to take into accout of. I say to you, I definitely get annoyed while folks consider worries that they plainly don’t know about. You managed to hit the nail upon the highest and defined out the entire thing with no need side-effects , folks can take a signal. Will likely be again to get more. Thanks
hello there and thank you to your information – I have certainly picked up something new from proper here. I did however expertise some technical points the usage of this site, since I experienced to reload the web site a lot of instances prior to I may just get it to load correctly. I have been brooding about in case your hosting is OK? Now not that I’m complaining, but slow loading circumstances occasions will very frequently affect your placement in google and can injury your quality rating if advertising and ***********|advertising|advertising|advertising and *********** with Adwords. Anyway I’m adding this RSS to my e-mail and can glance out for a lot extra of your respective intriguing content. Make sure you update this again very soon..
I’d have to examine with you here. Which is not one thing I usually do! I take pleasure in reading a post that may make folks think. Additionally, thanks for permitting me to comment!
Hi there just wanted to give you a quick heads up. The words in your content seem to be running off the screen in Safari. I’m not sure if this is a format issue or something to do with internet browser compatibility but I figured I’d post to let you know. The layout look great though! Hope you get the problem solved soon. Kudos