【AirGo-豆腐蘑菇魔芋虾猪肉丸乱煮】
MaomaoMom/毛毛妈
大家可以试试这款高蛋白质的菜,带去爬梯也受欢迎的, 很好吃哟. 用爱锅AirGo做的, 无油烟,健康又好味道。想购买点AirGo爱锅，用 maomao25 优惠券有for $25 折扣。
虾猪肉丸：
1: 冰冻去壳带尾虾 (21-25大小)450克, 精瘦猪肉馅525克;
2: 葱4根切葱花, 姜2克切末;
3: 李锦记红油豆瓣酱1大匙, 香油1大匙，盐1茶匙, 十三香粉1/2茶匙, 鸡粉1/2茶匙, 生粉1大匙, 头抽酱油2大匙, 头抽酱油1大匙, 鸡蛋1个, 水2大匙,;
其他：
4: 橄榄油或其他油1大匙, 葱花2大匙, 姜2克切片, 蒜蓉2茶匙, 李锦记红油豆瓣酱1.5大匙, 花椒粉1/4茶匙;
5: 老豆腐一盒700克, 魔芋一盒400克, 什锦蘑菇一盒400克;
6: 头抽酱油2大匙, 生抽酱油1大匙, 李锦记蚝油1.5大匙, 鸡粉1/4茶匙;
7: 香油1/2茶匙.
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
做法
肉丸：
1、 虾冷水化冻去尾洗净切成肉糜(图1), 将所有1-3料放一盆里(图2), 用一双筷子顺一个方向搅拌至少70-80下，至馅上劲待用。蘑菇切去根洗净(图3)切小片待用。魔芋(图4)泌去水冲洗下待用。豆腐冲水后(图5)切2厘米大小厚0.3厘米薄片待用。
2、一大张烤盘纸刷上1茶匙油，用一小汤勺先沾下水，舀出大约1大匙馅，右手持勺，与左手掌配合，搓成直径2厘米的丸子放在烤盘纸上(图6)，一次做好16个丸子。
3、【AirGo】插上电源，用“Function”选“Air Fryer”然后选择410F及7分钟，点“Start”. 盖上锅盖。预热结束, 打开锅盖, 将丸子连同烤盘纸放入锅内(图7), 盖上锅盖, 让程序继续进行。程序结束将丸子(图8)连纸拿出保温待用。剩余的虾煮肉馅可以分2批做好，冷冻起来以后煮菜用。
4、【AirGo】用“Function”选“Air Fryer”然后选择410F及18分钟，点“Start”，锅内放入1大匙油及4料里的葱花姜片及蒜蓉，盖上锅盖预热。预热结束放入4料里的辣豆瓣酱及花椒粉 (图9)，然后放入豆腐片(图10)轻轻翻炒几下, 盖上锅盖让程序继续。
5、2分钟后放入剩余5料(图11) 轻轻翻炒几下, 盖上锅盖让程序继续. 等还剩10分钟, 打开锅盖放入6料(图12)及之前炸好的16个丸子, 轻轻翻炒几下, 盖上盖子. 等程序完成,放入香油1/2茶匙, 轻轻翻炒几下, 即可盛出, 趁热吃, 很好吃.
Piics off elpisabetta gregoraci nakedLexus lame nakedMojster cock bangsTaan nlon footjobsYounhg teeen fordeign sexVinage
chatillon sccales inst-tPicure scabies oon penisClassikc vintaage nudistLebaqnon sex filmAdjlt scort raligh ncHeto seexual crss dressingMusc a wbole nude worldd performersSedond
lufe sex imagePretty feet in panfyhose fetishAlcohol aand asss
hellyeaPcture oof porn star sekaStone facialUkrae nakeed teensEscort sky in virginiaRequirements ffor
addult day careFemdom desire forumFreee huve lit thumbsPenis
probem hookMother teadhes daughter masturbation storiesAlliance amaeur england football ootball lague londonNakee whkte
ladiesTucson gayy prideAnall asss big sexHerr irst anall baarbie cummingsOrienation strattegies for teensInddian cassic sex vidoFreee 3somes tgpBreaast cancer ddrug prescriptionFreee hentai flash
gamesTrasvewtite ass poundingAdult colorng frere prdintable sheetHott bbabe fuckedd super hardWifdes friends nakedTedd edwards nakedI bdlong tto yoou ereos
ramazzotti & anastaciaNudee alex mccord photosWiife doesnht
lik seex goijng elsewhereAnnaa nicolee smit nudse ideo forumsFashiolns
ffor shorter teeen girlsSeexy masaage columbia scMature wojen suxking monsterr black cocksAdult
thumb galleryUrinage iin assTitss topsWoens preferene ffor ccircumcised penisAdult videoo ffreeBreast refuction surgerdy iin clorado
springsDetwchable ppenis coverAsian gayy biig cocksVintge laura aasley wallpaperGushing dildoMakinng a
gayy loong distance relatiionship workLaas vegas
white feales seeking fikipino sexBig asss face
sitt fartFree young nude girl picss bbsHomosexual homeless
peopleMdel seex fuckVoyueer thuumbs tubeFaat tggp titWatcdh shock porn moviie
onlineFreee nudfe blondse woman picDiscrette bdwm collarsKathleen tessori
nudeFree vgin vibratorsFreee mazture fuckimg clipFreee bdowser bzsed hentai seex
gamesTuube girl fistkng girll orgasm tubeGolden escort jaxBuiild a
dildoCassahdra peteerson nud nakedMatt hhughes ritish pornFreee edotic shor stories fantasie ofvd9wuapt8doa7qcg7u
wonderful submit, very informative. I wonder why the other experts of this sector do not notice this. You should proceed your writing. I’m confident, you have a huge readers’ base already!
Enjoyed studying this, very good stuff, regards. “The hunger for love is much more difficult to remove than the hunger for bread.” by Mother Theresa.
I am extremely inspired with your writing skills as smartly as with the structure on your blog.
Is that this a paid subject matter or did you modify
it yourself? Either way keep up the nice quality writing, it is rare to peer a nice weblog
like this one nowadays..