【AirGo-蒜蓉黑椒芦笋】
MaomaoMom/毛毛妈
在Costco买的芦笋粗且嫩, 只用简单的调味, 就很好吃了. 用爱锅AirGo做, 轻松便捷无油烟。想购买点AirGo爱锅，用 maomao25 优惠券有for $25 折扣。
用料:
1: 芦笋1包1000克;
2: 蒜瓣4粒;
3: 橄榄油1大匙;
4: 现磨黑胡椒1/4茶匙, 盐1/2茶匙;
5: 头抽酱油1大匙, 鸡粉1/6茶匙.
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
做法
1、芦笋用刨刀削去外皮(图1)，水冲洗后滚刀切寸段备用(图2)。蒜瓣去皮, 斩蓉待用。
2、【AirGo】插上电源，将蒜蓉及油放入锅里(图3), 用“Function”选“Air Fryer”然后选择420F及5分钟，点“Start”.
3、预热结束, 打开锅盖, 放入芦笋, 2料里的黑胡椒及盐, 拌匀(图4)盖上锅盖, 让程序继续进行.
4、程序进行到还有1分钟, 打开盖子, 放入鸡粉及头抽酱油, 拌匀, 盖上锅盖.
5、程序完成后, 打开锅盖, 迅速盛出芦笋, 即可上桌趁热食, 鲜嫩好滋味。
You might also like:
【 Beef and Fava Bean Stir Fry】-【牛肉炒蚕豆】【牛肉炒蚕豆】-【 Beef and Fava Bean Stir Fry...
【Roasted Garlic and Herb Potato Wedges 香烤薯块】【香烤薯块 Roasted Garlic and Herb P...
Woodears and spirulina salad 凉拌螺旋藻黑木耳凉拌螺旋藻黑木耳 Woodears and spirulina salad
蒜蓉豆豉干煸茄子Eggplant Stir Fry in Fermented Black Bean Sauce蒜蓉豆豉干煸茄子Eggplant Sti...
You actually make it seem so easy with your presentation but I find this matter to be really something that I think I would never understand. It seems too complex and extremely broad for me. I am looking forward for your next post, I will try to get the hang of it!
Very interesting information!Perfect just what I was looking for! “It’s the Brady Act taking manpower and crime-fighting capability off the streets.” by Dennis Martin.
I’ve read several good stuff here. Definitely worth bookmarking for revisiting. I surprise how much effort you put to create such a magnificent informative site.
We are a group of volunteers and starting a new scheme in our community. Your site offered us with valuable information to work on. You have done a formidable job and our entire community will be grateful to you.