【烤鸡腿肉】
MaomaoMom/毛毛妈
用Costco有机去骨去皮大鸡腿肉, 腌过夜, 烤一下, 很嫩很入味, 可以试试.
用料:
1：去皮去骨的鸡腿肉10块900克；
2：蒜蓉1.5大匙， 罗汉果糖2茶匙，生抽酱油3大匙，李锦记红油豆瓣酱1.5大匙，李锦记蚝油1.5大匙，香油1/2茶匙;
3: 其他, 烤盘纸一大张.
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
做法
1、将2料放入一塑料袋里拌匀(图1)。 抽掉鸡肉里面的细小血管，洗净后用纸巾擦干. 将鸡肉放入腌汁里，封口(图2)冰箱里过夜。
2、AirGo选空气炸锅功能预热420F 15分钟，将腌好的鸡肉放在一大烤盘纸上(图3)。预热后连烤盘纸将鸡肉放入锅里(图4), 盖上锅盖让程序进行(图5).
3、程序完成后, 打开锅盖 (图6)，即可盛出上桌趁热食, 好滋味。
Very interesting info !Perfect just what I was searching for! “Washington is the only place where sound travels faster than light.” by C. V. R. Thompson.
Hi there very nice website!! Guy .. Excellent .. Wonderful .. I will bookmark your web site and take the feeds also…I am glad to seek out a lot of helpful information here in the publish, we want develop extra strategies in this regard, thank you for sharing. . . . . .
Its like you learn my mind! You appear to know a lot about this, such as you wrote the ebook in it or something. I believe that you can do with a few p.c. to drive the message house a little bit, but instead of that, this is magnificent blog. A great read. I’ll certainly be back.
Howdy! Do you use Twitter? I’d like to follow you if that would be ok. I’m definitely enjoying your blog and look forward to new posts.