【烤鸡腿肉】
MaomaoMom/毛毛妈
用Costco有机去骨去皮大鸡腿肉, 腌过夜, 烤一下, 很嫩很入味, 可以试试.
用料:
1：去皮去骨的鸡腿肉10块900克；
2：蒜蓉1.5大匙， 罗汉果糖2茶匙，生抽酱油3大匙，李锦记红油豆瓣酱1.5大匙，李锦记蚝油1.5大匙，香油1/2茶匙;
3: 其他, 烤盘纸一大张.
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
做法
1、将2料放入一塑料袋里拌匀(图1)。 抽掉鸡肉里面的细小血管，洗净后用纸巾擦干. 将鸡肉放入腌汁里，封口(图2)冰箱里过夜。
2、AirGo选空气炸锅功能预热420F 15分钟，将腌好的鸡肉放在一大烤盘纸上(图3)。预热后连烤盘纸将鸡肉放入锅里(图4), 盖上锅盖让程序进行(图5).
3、程序完成后, 打开锅盖 (图6)，即可盛出上桌趁热食, 好滋味。
I have been exploring for a bit for any high-quality articles or weblog posts on this sort of house . Exploring in Yahoo I finally stumbled upon this web site. Reading this information So i am happy to exhibit that I have an incredibly excellent uncanny feeling I discovered just what I needed. I most definitely will make certain to do not forget this website and provides it a look regularly.
I definitely wanted to jot down a small remark to thank you for all of the lovely facts you are placing at this website. My considerable internet lookup has now been recognized with high-quality know-how to write about with my colleagues. I ‘d assert that most of us readers actually are unequivocally endowed to exist in a decent place with very many marvellous professionals with interesting ideas. I feel extremely grateful to have used your weblog and look forward to plenty of more enjoyable minutes reading here. Thanks once more for all the details.
Valuable information. Lucky me I found your web site by accident, and I am shocked why this accident didn’t happened earlier! I bookmarked it.
Hi there, You’ve done an excellent job. I’ll definitely digg it and personally suggest to my friends. I’m sure they’ll be benefited from this site.