【烤鸡腿肉】
MaomaoMom/毛毛妈
用Costco有机去骨去皮大鸡腿肉, 腌过夜, 烤一下, 很嫩很入味, 可以试试.
用料:
1：去皮去骨的鸡腿肉10块900克；
2：蒜蓉1.5大匙， 罗汉果糖2茶匙，生抽酱油3大匙，李锦记红油豆瓣酱1.5大匙，李锦记蚝油1.5大匙，香油1/2茶匙;
3: 其他, 烤盘纸一大张.
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
做法
1、将2料放入一塑料袋里拌匀(图1)。 抽掉鸡肉里面的细小血管，洗净后用纸巾擦干. 将鸡肉放入腌汁里，封口(图2)冰箱里过夜。
2、AirGo选空气炸锅功能预热420F 15分钟，将腌好的鸡肉放在一大烤盘纸上(图3)。预热后连烤盘纸将鸡肉放入锅里(图4), 盖上锅盖让程序进行(图5).
3、程序完成后, 打开锅盖 (图6)，即可盛出上桌趁热食, 好滋味。
I want to express some appreciation to you for bailing me out of this predicament. Just after looking throughout the search engines and meeting proposals which were not powerful, I thought my life was over. Living minus the approaches to the problems you’ve solved as a result of this short article is a critical case, and ones that might have in a negative way affected my career if I hadn’t discovered the blog. That capability and kindness in dealing with the whole lot was very useful. I am not sure what I would have done if I hadn’t come upon such a solution like this. I can now relish my future. Thanks for your time so much for the professional and amazing guide. I will not hesitate to refer the blog to any person who should get assistance on this subject matter.
Hey, you used to write great, but the last several posts have been kinda boringK I miss your tremendous writings. Past several posts are just a bit out of track! come on!
Good, I should certainly pronounce, impressed with your website. I had no trouble navigating through all the tabs and related information ended up being truly simple to do to access. I recently found what I hoped for before you know it in the least. Reasonably unusual. Is likely to appreciate it for those who add forums or anything, website theme . a tones way for your customer to communicate. Nice task.
Thank you, I’ve recently been searching for info approximately this subject for ages and yours is the best I’ve came upon so far. However, what about the conclusion? Are you positive concerning the source?