【培根烤带子】
by 毛毛妈
在Costco买的大带子，用培根卷好烤了来吃，真挺不错，你也试试。
用料:
1：大号带子7个；
2：盐1/3茶匙，黑胡椒1/6茶匙，蒜蓉2茶匙；
3：4厘米宽20厘米长培根7条；
4：辣椒粉 1/2茶匙，葱花1茶匙；
5：牙签7根。
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
做法：
1、带子洗净沥水放一盘子里加上2料（图1）拌匀待用。
2、 不粘锅置炉上开大中火，培根（图2）每面煎2分钟，捞起稍冷待用。
3、用一片培根将一粒带子包裹起来，用根牙签固定（图3）。依次做好其余培根和带子，将做好的培根带子，放到铺了烤盘纸袋烤盘上。均匀撒上4料的葱花和辣椒粉（图4）。
4、烤盘放入预先预热到420F/215C的烤箱里，烤20分钟即可。
You might also like:
Curried Shrimp and Rice Stir-Fry 咖喱虾仁炒饭咖喱虾仁炒饭 Curried Shrimp and Rice Stir-...
Pork and green pepper stir fry 青椒炒肉片青椒炒肉片 Pork and green pepper stir fry
King oyster mushroom and shrimp stir fry 皇子菇炒虾仁皇子菇炒虾仁 King oyster mushroom ...
蒜苔鸡蛋炒虾仁Shrimp egg and garlic shoot stir fry蒜苔鸡蛋炒虾仁Shrimp egg and garlic sho...
I am really impressed with your writing skills and also with the layout on your blog. Is this a paid theme or did you customize it yourself? Anyway keep up the nice quality writing, it’s rare to see a great blog like this one these days..
I’ve been absent for a while, but now I remember why I used to love this web site. Thanks , I will try and check back more frequently. How frequently you update your site?
Hi, Neat post. There’s a problem with your web site in internet explorer, could check this… IE nonetheless is the marketplace chief and a huge component to folks will pass over your great writing because of this problem.
I discovered more new things on this weight-loss issue. 1 issue is a good nutrition is highly vital if dieting. A big reduction in junk food, sugary food, fried foods, sweet foods, red meat, and white flour products may perhaps be necessary. Possessing wastes bloodsuckers, and contaminants may prevent ambitions for losing belly fat. While selected drugs temporarily solve the problem, the terrible side effects are not worth it, and they never provide more than a momentary solution. This is a known fact that 95 of dietary fads fail. Thanks for sharing your ideas on this weblog.