【炒蒲瓜】
MaomaoMom/毛毛妈
感谢好姐妹送了她自己种的蒲瓜给我，有机蔬菜, 新鲜又嫩, 简单炒一下就很好吃. LD说有小时候菜的香味.
材料:
1：蒲瓜半根（600克）；
2：长青辣椒2个（70克）；
3：虾皮1.5大匙;
4：橄榄油1大匙，葱花1大匙， 蒜蓉2茶匙；
5：盐1/2茶匙，鸡粉1/4茶匙, 头抽酱油1大匙；
6：香油 1/2茶匙.
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
做法
1. 青辣椒去籽洗净，切细丝(图1)待用. 蒲瓜刮去皮, 去瓤切片(图2)。
2、炒锅开大火，放1大匙橄榄油油，放入葱花蒜蓉及虾皮炒30秒，然后放入蒲瓜片(图3), 炒2分钟.
3、放入所有5料 (图4)，再炒2-3分钟至蒲瓜刚断生.
4、加1/2茶匙香油炒匀即可出锅.
I do like the manner in which you have framed this particular problem plus it does indeed give me a lot of fodder for consideration. Nevertheless, because of just what I have personally seen, I simply wish as the remarks stack on that individuals stay on issue and don’t start upon a soap box involving the news du jour. All the same, thank you for this superb point and while I can not really agree with the idea in totality, I value the point of view.
I’d must check with you here. Which isn’t something I usually do! I get pleasure from studying a post that may make folks think. Additionally, thanks for permitting me to remark!
That is the best weblog for anyone who needs to search out out about this topic. You realize so much its almost exhausting to argue with you (not that I actually would need…HaHa). You undoubtedly put a brand new spin on a topic thats been written about for years. Great stuff, simply great!
I cling on to listening to the reports lecture about getting boundless online grant applications so I have been looking around for the finest site to get one. Could you tell me please, where could i acquire some?