腐乳红糟扁豆 Braised flat beans in preserved bean curd and anka sauce

【腐乳红糟扁豆】
by 毛毛妈

上次毛毛爸带回来的红糟,做了几次红糟肉或鸡,大家都很喜欢。今天做了这个素扁豆,红腐乳和红糟搭配,也非常好吃哈。

腐乳红糟扁豆final 腐乳红糟扁豆 Braised flat beans in preserved bean curd and anka sauce

用料:
1:扁豆820克;
2:橄榄油1.5大匙,葱花2大匙,姜2-3片,红糟2茶匙;
3:红腐乳1块(30克),1大匙腐乳汁;
4:盐1/3茶匙,糖1大匙, 生抽酱油 1大匙,头抽酱油1大匙,老抽酱油1大匙,水2/3杯;
5:香油 1茶匙。
注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。

做法:
1、扁豆摘去两头,洗净(图1)切寸段(图2)。 不粘锅置炉上开大中火,加1.5大匙橄榄油,放入葱花、姜片及红糟炒香(图3),下扁豆翻炒1分钟(图4)。

2、将3料的腐乳碾碎连同腐乳汁依(图5),倒入锅里。然后加入4料(图6),煮至汁浓扁豆软身。

 腐乳红糟扁豆 Braised flat beans in preserved bean curd and anka sauce

3、打开锅盖收汁,煮至汁浓(图7)。淋下香油 1茶匙,兜匀就可以出锅了。

腐乳红糟扁豆final 腐乳红糟扁豆 Braised flat beans in preserved bean curd and anka sauce

pf button big 腐乳红糟扁豆 Braised flat beans in preserved bean curd and anka sauce

You might also like:

This entry was posted in Vegetable. Bookmark the permalink.

1,406 Responses to 腐乳红糟扁豆 Braised flat beans in preserved bean curd and anka sauce

  1. There are certainly numerous particulars like that to take into consideration. That may be a great point to deliver up. I provide the ideas above as common inspiration but clearly there are questions just like the one you convey up where an important thing can be working in honest good faith. I don?t know if finest practices have emerged around issues like that, however I’m sure that your job is clearly identified as a fair game. Both girls and boys really feel the affect of only a second?s pleasure, for the remainder of their lives.

  2. I have read a few good stuff here. Certainly price bookmarking for revisiting. I surprise how a lot attempt you put to make this sort of wonderful informative site.

  3. rate my serv says:

    Heya! I just wanted to ask if you ever have any problems with hackers? My last blog (wordpress) was hacked and I ended up losing many months of hard work due to no back up. Do you have any methods to prevent hackers?

  4. Usually I don’t learn post on blogs, however I would like to say that this write-up very compelled me to try and do so! Your writing style has been amazed me. Thank you, very great post.

发表评论

邮箱地址不会被公开。 必填项已用*标注