【蒜蓉蚝油四季豆】
by 毛毛妈
做了这个蒜蓉蚝油四季豆，挺受欢迎的。
用料:
1：四季豆950克；
2：橄榄油1.5大匙，蒜蓉1大匙， 姜蓉1/2茶匙；
3：盐1/2茶匙，水2/3杯，老头抽酱油 1大匙，蚝油2大匙，糖1/3茶匙，鸡粉1/4茶匙。
4：香油1茶匙。
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
做法：
1、四季豆择去两端，洗净沥水待用。
2、不粘锅加1。5大匙橄榄油，置炉上开大火，炒香蒜蓉和姜末（图1），放入四季豆和3料里的盐不停翻炒（图2）2分钟。
3、放入3料里的水（图3），调中火炒煮至四季豆软身大约3-4分钟，加 蚝油（一定要用这个牌子味道好）（图4），及剩余3料（图5），继续不时翻炒至汁浓豆角外皮起皱。
4、最后放入1茶匙香油兜匀出锅。
It’s remarkable designed for me to have a web site, which is good for my know-how.
thanks admin
Undeniably believe that which you said. Your favourite justification seemed to be at the internet the easiest thing to take into accout
of. I say to you, I certainly get irked whilst other people consider issues
that they just do not recognize about. You controlled to hit the nail upon the
top and defined out the whole thing without having
side effect , other people could take a signal. Will likely be
again to get more. Thank you
Appreciate this post. Will try it out.
Howdy, I do believe your web site may be having browser compatibility problems.
Whenever I take a look at your site in Safari, it looks
fine but when opening in Internet Explorer, it’s got some overlapping issues.
I just wanted to provide you with a quick heads up! Besides that, excellent site!