【蒜蓉蚝油四季豆】
by 毛毛妈
做了这个蒜蓉蚝油四季豆，挺受欢迎的。
用料:
1：四季豆950克；
2：橄榄油1.5大匙，蒜蓉1大匙， 姜蓉1/2茶匙；
3：盐1/2茶匙，水2/3杯，老头抽酱油 1大匙，蚝油2大匙，糖1/3茶匙，鸡粉1/4茶匙。
4：香油1茶匙。
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
做法：
1、四季豆择去两端，洗净沥水待用。
2、不粘锅加1。5大匙橄榄油，置炉上开大火，炒香蒜蓉和姜末（图1），放入四季豆和3料里的盐不停翻炒（图2）2分钟。
3、放入3料里的水（图3），调中火炒煮至四季豆软身大约3-4分钟，加 蚝油（一定要用这个牌子味道好）（图4），及剩余3料（图5），继续不时翻炒至汁浓豆角外皮起皱。
4、最后放入1茶匙香油兜匀出锅。
Hello there! This post could not be written much better! Going through this article reminds me of my previous roommate!
He always kept talking about this. I am going to send this article to him.
Pretty sure he will have a very good read. Thanks for sharing!
I simply couldn’t leave your web site before suggesting that I
actually enjoyed the standard info a person supply for your visitors?
Is gonna be back frequently to check up on new posts
My coder is trying to persuade me to move to .net from PHP.
I have always disliked the idea because of the costs. But
he’s tryiong none the less. I’ve been using WordPress on a
number of websites for about a year and am concerned about switching to another platform.
I have heard very good things about blogengine.net. Is there a
way I can import all my wordpress posts into it? Any kind of help would be greatly appreciated!
Awesome! Its genuinely awesome post, I have got much clear idea about from this paragraph.