【烤麸烧排骨】
by 毛毛妈
在华人超市买了包苏州产地干烤麸,做了这个烤麸烧排骨,非常好吃下饭,大家可以试试啊。

用料:
1:猪小排或肋排1000克;
2:金钱香菇15朵,黑木耳15克;
3:干烤麸一包200克;
4:橄榄油1.5大匙;葱2条洗净切段,姜2-3片,八角1粒,丁香2粒;
5:厨酒1大匙,盐3/4茶匙,糖1大匙, 生抽酱油 2大匙,头抽酱油2大匙,老抽酱油2大匙,水1.25杯;
注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。
做法:
1、香菇和黑木耳提前用冷水泡几小时(图1),洗净待用。烤麸用开水泡1小时(图2),然后冷水冲洗,挤去水待用。将排骨背面的筋膜撕掉,排骨切开洗净待用。
2、 不粘锅置炉上开大中火,加1.5大匙橄榄油,放入葱段,姜片,八角及丁香,炒30秒(图3),放入排骨(图4)炒至焦香。

3、依次放入5料的调味料(图5),翻炒几下。盖盖调中小火焖煮(图6)1小时20分钟。想快点的话,如果有电高压锅,就将所有排骨连汁转入电压力锅内胆里,盖上盖子,排气阀放置密封位置,选【手动】档25分钟。
4、然后放入泡好洗净的黑木耳和鲜菇,煮5分钟(图7),再放入烤麸再煮10分钟(图8),打开锅盖调大中火,煮至汁浓就可以出锅了。




What i don’t realize is if truth be told how you’re now not actually a lot more neatly-favored than you may be right now. You’re very intelligent. You know therefore considerably with regards to this topic, produced me personally believe it from numerous various angles. Its like women and men are not fascinated until it’s something to do with Girl gaga! Your individual stuffs outstanding. At all times handle it up!
I really happy to find this internet site on bing, just what I was looking for : D as well saved to bookmarks.
I like this site so much, bookmarked.
I have not checked in here for a while since I thought it was getting boring, but the last several posts are great quality so I guess I will add you back to my daily bloglist. You deserve it my friend 🙂