双葱鸡丁

【双葱鸡丁】
MaomaoMom/毛毛妈

挺喜欢CostCo的有机鸡胸肉, 用红葱头, 葱和豆豉辣椒酱, 炒一炒肉嫩很好吃.

 双葱鸡丁

用料:
1: 有机鸡胸肉2块525克, 盐1/3 茶匙, 生粉1.5茶匙;
2: 红葱头2个(110克), 葱4根;
3: 橄榄油2茶匙, 李锦记豆豉辣椒酱1大匙;
4: 头抽酱油1大匙;
5: 香油 1/2茶匙.

注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。

做法
1、鸡胸肉洗净沥水后切0.8厘米大小的丁(图1). 用手抓捏1分钟, 放盐1/3茶匙及生粉1.5茶匙(图2), 拌匀(图3)待用. 葱洗净去根切1厘米长段(图4), 红葱头去皮, 冲洗后切1厘米片(图5)待用.
2、不粘炒锅中火, 加2茶匙油, 放入一半葱段, 红葱头丁及豆豉酱炒1分钟(图6), 下鸡丁翻炒(图7).

双葱鸡丁1 双葱鸡丁

3、翻炒大约2分钟, 然后放入头抽酱油大匙, 继续炒匀至鸡肉刚刚熟, 放入剩余葱段(图8)及1/2茶匙香油, 炒匀即可出锅.

 

pf button big 双葱鸡丁

You might also like:

This entry was posted in Poultry and tagged , . Bookmark the permalink.

355 Responses to 双葱鸡丁

  1. macau 5d says:

    I know this if off topic but I’m looking into starting my own weblog and was wondering what all is required to get setup? I’m assuming having a blog like yours would cost a pretty penny? I’m not very internet smart so I’m not 100 certain. Any suggestions or advice would be greatly appreciated. Kudos

  2. indofilm says:

    I like this blog very much so much wonderful information.

  3. ceritoto says:

    Hey very nice website!! Man .. Beautiful .. Amazing .. I’ll bookmark your web site and take the feeds also…I’m happy to find a lot of useful info here in the post, we need develop more strategies in this regard, thanks for sharing. . . . . .

indofilm进行回复 取消回复

邮箱地址不会被公开。 必填项已用*标注