双葱鸡丁

【双葱鸡丁】
MaomaoMom/毛毛妈

挺喜欢CostCo的有机鸡胸肉, 用红葱头, 葱和豆豉辣椒酱, 炒一炒肉嫩很好吃.

 双葱鸡丁

用料:
1: 有机鸡胸肉2块525克, 盐1/3 茶匙, 生粉1.5茶匙;
2: 红葱头2个(110克), 葱4根;
3: 橄榄油2茶匙, 李锦记豆豉辣椒酱1大匙;
4: 头抽酱油1大匙;
5: 香油 1/2茶匙.

注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。

做法
1、鸡胸肉洗净沥水后切0.8厘米大小的丁(图1). 用手抓捏1分钟, 放盐1/3茶匙及生粉1.5茶匙(图2), 拌匀(图3)待用. 葱洗净去根切1厘米长段(图4), 红葱头去皮, 冲洗后切1厘米片(图5)待用.
2、不粘炒锅中火, 加2茶匙油, 放入一半葱段, 红葱头丁及豆豉酱炒1分钟(图6), 下鸡丁翻炒(图7).

双葱鸡丁1 双葱鸡丁

3、翻炒大约2分钟, 然后放入头抽酱油大匙, 继续炒匀至鸡肉刚刚熟, 放入剩余葱段(图8)及1/2茶匙香油, 炒匀即可出锅.

 

pf button big 双葱鸡丁

You might also like:

This entry was posted in Poultry and tagged , . Bookmark the permalink.

960 Responses to 双葱鸡丁

  1. Excellent website. Plenty of useful info here. I am sending it to some pals ans also sharing in delicious. And of course, thanks on your sweat!

  2. This blog is definitely rather handy since I’m at the moment creating an internet floral website – although I am only starting out therefore it’s really fairly small, nothing like this site. Can link to a few of the posts here as they are quite. Thanks much. Zoey Olsen

  3. Very interesting information!Perfect just what I was searching for! “The right to be heard does not autmatically include the right to be taken seriously.” by Hubert Humphrey.

  4. Hi my friend! I wish to say that this post is awesome, nice written and include approximately all important infos. I would like to see more posts like this.

发表评论

邮箱地址不会被公开。 必填项已用*标注