【香辣鸡条】
by 毛毛妈
这个香辣鸡条，鸡肉嫩，味道是酸中甜辣，很好吃，亲们试试。
用料:
1：鸡胸半幅360克，生抽酱油 1大匙，白胡椒1/8茶匙，盐1/6茶匙；
2：面粉1/3杯；
3：橄榄油2.5大匙， 红油 1大匙，泡辣椒或辣椒酱1大匙斩茸，蒜蓉1大匙，葱花1大匙，姜蓉1茶匙；
4：料酒1大匙，头抽酱油 0.5大匙， 鸡粉1/4茶匙，老陈醋1大匙，糖1.5大匙，生抽酱油 1大匙，淀粉1茶匙，水2大匙；
5：香油1茶匙。
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
做法：
1、鸡肉洗净切1厘米厚条（图1），加剩余1料（图2）抓捏均匀，静置20分钟。将所有4料事先放入一小碗中拌匀（图3），待用。
2、 不粘锅置炉上开大火，加油2大匙油，取一塑料袋，倒进2料面粉，将腌好的鸡肉，放入面粉袋中，封紧袋口抖几下。将裹上粉的鸡肉抖掉多余的粉后，放入煎锅（图4），煎至鸡肉变白一面刚熟，翻转一面再煎熟捞出待用。。
3、原锅置炉上开中大火，加0.5大匙橄榄油和1大匙红油，下泡椒炒1分钟，然后下蒜蓉、葱花和姜蓉炒香（图5），调中小火，倒入事先拌匀的所有4料，煮至汁滚，放入煎好的鸡肉（图6）翻炒混匀。
4、最后淋下香油1茶匙，轻轻炒均匀后出锅。
Can I just say what a reduction to search out someone who actually is aware of what theyre talking about on the internet. You positively know methods to convey a difficulty to gentle and make it important. Extra individuals need to learn this and perceive this side of the story. I cant consider youre no more common because you definitely have the gift.
Hey! This post could not be written any better! Reading through this post reminds me of my previous room mate! He always kept chatting about this. I will forward this page to him. Fairly certain he will have a good read. Many thanks for sharing!
Some really superb information, Gladiola I observed this. “So long as little children are allowed to suffer, there is no true love in this world.” by Isodore Duncan.
Wohh precisely what I was searching for, regards for posting.