【香辣鸡条】
by 毛毛妈
这个香辣鸡条,鸡肉嫩,味道是酸中甜辣,很好吃,亲们试试。

用料:
1:鸡胸半幅360克,生抽酱油 1大匙,白胡椒1/8茶匙,盐1/6茶匙;
2:面粉1/3杯;
3:橄榄油2.5大匙, 红油 1大匙,泡辣椒或辣椒酱1大匙斩茸,蒜蓉1大匙,葱花1大匙,姜蓉1茶匙;
4:料酒1大匙,头抽酱油 0.5大匙, 鸡粉1/4茶匙,老陈醋1大匙,糖1.5大匙,生抽酱油 1大匙,淀粉1茶匙,水2大匙;
5:香油1茶匙。
注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。
做法:
1、鸡肉洗净切1厘米厚条(图1),加剩余1料(图2)抓捏均匀,静置20分钟。将所有4料事先放入一小碗中拌匀(图3),待用。
2、 不粘锅置炉上开大火,加油2大匙油,取一塑料袋,倒进2料面粉,将腌好的鸡肉,放入面粉袋中,封紧袋口抖几下。将裹上粉的鸡肉抖掉多余的粉后,放入煎锅(图4),煎至鸡肉变白一面刚熟,翻转一面再煎熟捞出待用。。

3、原锅置炉上开中大火,加0.5大匙橄榄油和1大匙红油,下泡椒炒1分钟,然后下蒜蓉、葱花和姜蓉炒香(图5),调中小火,倒入事先拌匀的所有4料,煮至汁滚,放入煎好的鸡肉(图6)翻炒混匀。
4、最后淋下香油1茶匙,轻轻炒均匀后出锅。

You might also like:
Braised Chicken Wings with Mushrooms 双菇鸡翅双菇鸡翅 Braised Chicken Wings with Mu...
Chicken with savory and spicy sauce 口水鸡口水鸡 Chicken with savory and spicy sa...
Braised chicken wings in ice wine sauce 冰酒鸡翅冰酒鸡翅 Braised chicken wings in i...
香菇鸡翅Braised chicken wings in honey soy sauce香菇鸡翅Braised chicken wings in ho...



I like this weblog its a master peace ! Glad I discovered this on google .
Greetings from Colorado! I’m bored to death at work so I decided to check out your site on my iphone during lunch break. I enjoy the information you present here and can’t wait to take a look when I get home. I’m shocked at how fast your blog loaded on my cell phone .. I’m not even using WIFI, just 3G .. Anyways, very good site!
Пригодится, забрал в закладки.
Недавно упёрся в то же самое. Работает без регистрации — сейчас такое редкость.
Оставлю в закладках — выглядит честно.
Thank you so much for providing individuals with a very special chance to read from this website. It is always very pleasing and as well , full of fun for me personally and my office fellow workers to visit your site really 3 times in 7 days to find out the fresh items you will have. Not to mention, we are at all times fascinated for the sensational hints you give. Selected 1 tips in this post are undeniably the simplest we have all had.