【芹菜鸡丁】
MaomaoMom/毛毛妈
挺喜欢CostCo的有机鸡胸肉, 加点嫩芹菜, 炒一炒, 芹菜脆鸡丁嫩, 很好吃.
用料:
1: 中国芹菜450克;
2:有机鸡胸肉1块175克, 盐1/4 茶匙, 生粉1茶匙, 白胡椒粉1/8茶匙, 香油1/4茶匙;
3: 橄榄油4茶匙, 葱花1大匙, 蒜蓉1茶匙, 麻辣锅酱1茶匙；
4: 头抽酱油1茶匙, 李锦记蚝油1大匙, 糖1/4茶匙, 水2大匙;
5: 香油 1/2茶匙.
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
做法
1、芹菜去跟去老叶, 洗净切1厘米段(图1). 鸡胸肉洗净沥水后切0.8厘米大小的丁. 用手抓捏1分钟, 放入剩余1料拌匀(图2)待用.
2、不粘炒锅中火, 加2茶匙油, 下鸡丁翻炒至8层熟(图3), 盛出来待用.
3、锅里加2茶匙油, 放入麻辣锅酱1茶匙(图4), 葱花1大匙及蒜蓉1茶匙(图5), 大火炒10秒, 然后放入芹菜, 翻炒几下(图6).
4、然后放入4料, 继续炒约2分钟至芹菜断生(图7), 放入之前炒的鸡丁及1/2茶匙香油, 翻炒均匀, 鸡肉刚熟, 即可出锅.
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
Excellent read, I just passed this onto a colleague who was doing a little research on that. And he just bought me lunch since I found it for him smile Thus let me rephrase that: Thank you for lunch! “Dreams are real while they last. Can we say more of life” by Henry Havelock Ellis.
Good site! I truly love how it is easy on my eyes and the data are well written. I am wondering how I might be notified when a new post has been made. I have subscribed to your RSS feed which must do the trick! Have a nice day!
I think this is one of the most vital information for me. And i’m glad reading your article. But want to remark on few general things, The site style is perfect, the articles is really nice :D. Good job, cheers
Perfect piece of work you have done, this web site is really cool with fantastic information.