【芹菜鸡丁】
MaomaoMom/毛毛妈
挺喜欢CostCo的有机鸡胸肉, 加点嫩芹菜, 炒一炒, 芹菜脆鸡丁嫩, 很好吃.
用料:
1: 中国芹菜450克;
2:有机鸡胸肉1块175克, 盐1/4 茶匙, 生粉1茶匙, 白胡椒粉1/8茶匙, 香油1/4茶匙;
3: 橄榄油4茶匙, 葱花1大匙, 蒜蓉1茶匙, 麻辣锅酱1茶匙；
4: 头抽酱油1茶匙, 李锦记蚝油1大匙, 糖1/4茶匙, 水2大匙;
5: 香油 1/2茶匙.
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
做法
1、芹菜去跟去老叶, 洗净切1厘米段(图1). 鸡胸肉洗净沥水后切0.8厘米大小的丁. 用手抓捏1分钟, 放入剩余1料拌匀(图2)待用.
2、不粘炒锅中火, 加2茶匙油, 下鸡丁翻炒至8层熟(图3), 盛出来待用.
3、锅里加2茶匙油, 放入麻辣锅酱1茶匙(图4), 葱花1大匙及蒜蓉1茶匙(图5), 大火炒10秒, 然后放入芹菜, 翻炒几下(图6).
4、然后放入4料, 继续炒约2分钟至芹菜断生(图7), 放入之前炒的鸡丁及1/2茶匙香油, 翻炒均匀, 鸡肉刚熟, 即可出锅.
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
You might also like:
Braised Chicken Wings with Mushrooms 双菇鸡翅双菇鸡翅 Braised Chicken Wings with Mu...
椒盐鸡翼Pan fried salt and pepper chicken wings椒盐鸡翼Pan fried salt and pepper ch...
苦瓜炒腊肠Bitter melon and Chinese sausage stir fry苦瓜炒腊肠Bitter melon and Chinese...
茶香卤水花生Five Spices and Tea Flavoured Peanuts茶香卤水花生Five Spices and Tea Flavou...
I’m often to running a blog and i really admire your content. The article has actually peaks my interest. I’m going to bookmark your website and keep checking for brand spanking new information.
Unquestionably imagine that which you stated. Your favourite justification seemed to be on the net the simplest factor to be mindful of. I say to you, I definitely get annoyed while folks consider issues that they just do not know about. You controlled to hit the nail upon the highest as neatly as outlined out the whole thing with no need side effect , other people can take a signal. Will likely be again to get more. Thanks
Thanks for some other fantastic post. Where else may just anyone get that type of info in such a perfect manner of writing? I’ve a presentation subsequent week, and I am at the search for such information.
This web site is my intake, rattling great design and style and perfect content.