【豆豉蒜蓉茄子】
by 毛毛妈
这个豆豉蒜蓉烧茄子非常入味，适合带便当。虽然茄子没有过油炸，颜色稍损，但用不粘锅放点油煸过再烧，非常好味道，亲们试试。
用料:
1：长条茄子4根430克；
2：橄榄油 2大匙，蒜蓉1大匙，豆豉1大匙斩蓉，葱花1.5大匙；
3：生抽酱油1大匙，白蔭油（用黑豆制成的酱油）1大匙，水4大匙， 鸡粉1/6茶匙；
4：金兰酱油膏 1大匙，香油1茶匙。
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
做法：
1、茄子去蒂洗净，横切3等长段，再竖切成4等长条（图1），放到盐水里浸泡一下，沥水待用。
2、不粘锅置炉上，开大中火，加2大匙橄榄油，放入蒜蓉、，豆豉及葱花（图23，），翻炒30-60秒至蒜蓉有些变黄，有香味出来。
3、放入沥水的茄条快速翻炒30-60秒（图3），依次加入调味3料3，中火烧几分钟，至汁浓茄子软身（图4）。
4、放入酱油膏（图5）翻炒均匀，最后下香油1茶匙，翻炒兜匀出锅。
You might also like:
Celery mushroom woodear stir fry 水芹金针菇惹味小炒 水芹金针菇惹味小炒 Celery mushroom woodea...
Green pepper and tomato stir fry 青椒炒西红柿青椒炒西红柿 Green pepper and tomato stir ...
Woodears and spirulina salad 凉拌螺旋藻黑木耳凉拌螺旋藻黑木耳 Woodears and spirulina salad
炒皇子菇King oyster mushrooms quick stir fry炒皇子菇King oyster mushrooms quick sti...
I have been absent for a while, but now I remember why I used to love this website. Thank you, I will try and check back more often. How frequently you update your site?
I love what you guys are usually up too. Such clever work and exposure! Keep up the very good works guys I’ve included you guys to blogroll.
When I originally commented I clicked the -Notify me when new comments are added- checkbox and now each time a comment is added I get four emails with the same comment. Is there any way you can remove me from that service? Thanks!
Hey There. I found your blog using msn. This is a really well written article. I’ll be sure to bookmark it and come back to read more of your useful information. Thanks for the post. I will definitely return.