【豆豉蒜蓉茄子】
by 毛毛妈
这个豆豉蒜蓉烧茄子非常入味,适合带便当。虽然茄子没有过油炸,颜色稍损,但用不粘锅放点油煸过再烧,非常好味道,亲们试试。

用料:
1:长条茄子4根430克;
2:橄榄油 2大匙,蒜蓉1大匙,豆豉1大匙斩蓉,葱花1.5大匙;
3:生抽酱油1大匙,白蔭油(用黑豆制成的酱油)1大匙,水4大匙, 鸡粉1/6茶匙;
4:金兰酱油膏 1大匙,香油1茶匙。
注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。
做法:
1、茄子去蒂洗净,横切3等长段,再竖切成4等长条(图1),放到盐水里浸泡一下,沥水待用。
2、不粘锅置炉上,开大中火,加2大匙橄榄油,放入蒜蓉、,豆豉及葱花(图23,),翻炒30-60秒至蒜蓉有些变黄,有香味出来。

3、放入沥水的茄条快速翻炒30-60秒(图3),依次加入调味3料3,中火烧几分钟,至汁浓茄子软身(图4)。
4、放入酱油膏(图5)翻炒均匀,最后下香油1茶匙,翻炒兜匀出锅。





What i don’t realize is in fact how you’re not really much more well-liked than you may be right now. You are so intelligent. You already know thus significantly with regards to this subject, made me in my opinion believe it from a lot of various angles. Its like men and women are not interested except it is one thing to do with Girl gaga! Your personal stuffs outstanding. Always deal with it up!
Very interesting information!Perfect just what I was looking for! “I have great faith in fools — self confidence my friends call it.” by Edgar Allan Poe.
Good info and straight to the point. I am not sure if this is actually the best place to ask but do you guys have any thoughts on where to get some professional writers? Thanks 🙂
An impressive share, I simply given this onto a colleague who was doing just a little evaluation on this. And he in fact bought me breakfast because I found it for him.. smile. So let me reword that: Thnx for the deal with! However yeah Thnkx for spending the time to debate this, I really feel strongly about it and love studying more on this topic. If potential, as you develop into experience, would you mind updating your weblog with extra particulars? It’s highly helpful for me. Large thumb up for this blog submit!