【豆豉蒜蓉茄子】
by 毛毛妈
这个豆豉蒜蓉烧茄子非常入味，适合带便当。虽然茄子没有过油炸，颜色稍损，但用不粘锅放点油煸过再烧，非常好味道，亲们试试。
用料:
1：长条茄子4根430克；
2：橄榄油 2大匙，蒜蓉1大匙，豆豉1大匙斩蓉，葱花1.5大匙；
3：生抽酱油1大匙，白蔭油（用黑豆制成的酱油）1大匙，水4大匙， 鸡粉1/6茶匙；
4：金兰酱油膏 1大匙，香油1茶匙。
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
做法：
1、茄子去蒂洗净，横切3等长段，再竖切成4等长条（图1），放到盐水里浸泡一下，沥水待用。
2、不粘锅置炉上，开大中火，加2大匙橄榄油，放入蒜蓉、，豆豉及葱花（图23，），翻炒30-60秒至蒜蓉有些变黄，有香味出来。
3、放入沥水的茄条快速翻炒30-60秒（图3），依次加入调味3料3，中火烧几分钟，至汁浓茄子软身（图4）。
4、放入酱油膏（图5）翻炒均匀，最后下香油1茶匙，翻炒兜匀出锅。
Hi, i read your blog occasionally and i own a similar one and i was just curious if you get a lot of spam remarks? If so how do you stop it, any plugin or anything you can recommend? I get so much lately it’s driving me mad so any support is very much appreciated.
Undeniably believe that which you said. Your favorite reason seemed to be on the net the simplest thing to be aware of. I say to you, I certainly get irked while people think about worries that they just do not know about. You managed to hit the nail upon the top as well as defined out the whole thing without having side-effects , people could take a signal. Will likely be back to get more. Thanks
After all, what a great site and informative posts, I will upload inbound link – bookmark this web site? Regards, Reader.
Hello my friend! I want to say that this article is amazing, great written and come with almost all important infos. I’d like to look extra posts like this.