【豆豉蒜蓉茄子】
by 毛毛妈
这个豆豉蒜蓉烧茄子非常入味，适合带便当。虽然茄子没有过油炸，颜色稍损，但用不粘锅放点油煸过再烧，非常好味道，亲们试试。
用料:
1：长条茄子4根430克；
2：橄榄油 2大匙，蒜蓉1大匙，豆豉1大匙斩蓉，葱花1.5大匙；
3：生抽酱油1大匙，白蔭油（用黑豆制成的酱油）1大匙，水4大匙， 鸡粉1/6茶匙；
4：金兰酱油膏 1大匙，香油1茶匙。
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
做法：
1、茄子去蒂洗净，横切3等长段，再竖切成4等长条（图1），放到盐水里浸泡一下，沥水待用。
2、不粘锅置炉上，开大中火，加2大匙橄榄油，放入蒜蓉、，豆豉及葱花（图23，），翻炒30-60秒至蒜蓉有些变黄，有香味出来。
3、放入沥水的茄条快速翻炒30-60秒（图3），依次加入调味3料3，中火烧几分钟，至汁浓茄子软身（图4）。
4、放入酱油膏（图5）翻炒均匀，最后下香油1茶匙，翻炒兜匀出锅。
You might also like:
【Roasted Garlic and Herb Potato Wedges 香烤薯块】【香烤薯块 Roasted Garlic and Herb P...
炒三丁Beancurd Fava bean and Pork stir fry炒三丁Beancurd Fava bean and Pork stir ...
虾米四季豆Braised beans and dried shrimp虾米四季豆Braised beans and dried shrimp
凉拌小黄瓜西红柿Mini Cucumber and Brown Tomato Salad凉拌小黄瓜西红柿Mini Cucumber and Brown...
Normally I do not read post on blogs, but I wish to say that this write-up very forced me to try and do it! Your writing style has been amazed me. Thanks, very nice post.
It’s in reality a great and helpful piece of info. I am happy that you just shared this helpful info with us. Please stay us up to date like this. Thanks for sharing.
I will right away grab your rss as I can’t to find your email subscription link or newsletter service. Do you’ve any? Please allow me recognize so that I could subscribe. Thanks.
Thank you, I’ve recently been looking for information approximately this topic for a long time and yours is the best I’ve came upon so far. But, what about the conclusion? Are you sure concerning the supply?