【青椒炒素鹅】
by 毛毛妈
今天用的青椒小小辣,跟这个五香素鹅炒,非常下饭的一道菜。

用料:
1:素鹅一盒400克;
2:青辣椒3个130克;
3:橄榄油1.5大匙,葱花1大匙,蒜蓉2茶匙;
4: 头抽酱油 2大匙, 鸡粉1/6茶匙;
5:香油1茶匙。
注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。
做法:
1、辣椒洗净去籽,切丝(图1),五香素鹅买的是这种(图2)味道很不错,水冲洗后切薄片(图3)待用。
2、 不粘锅置炉上开大火,加1.5大匙橄榄油,放入葱花和蒜蓉(图4)炒香,然后下青辣椒丝和素鹅片(图5)翻炒半分钟。(

3、接着放入4料的调味料(图6),继续炒至青椒丝干断生。下1茶匙香油炒匀即可出锅了。




The competitive ranking system in 2v2.io keeps me coming back to climb higher. a3b48142.
Hi there very cool site!! Man .. Excellent .. Amazing .. I will bookmark your blog and take the feeds additionallyKI’m glad to seek out so many helpful information right here in the submit, we’d like develop extra strategies in this regard, thank you for sharing. . . . . .
I am often to blogging and i really appreciate your content. The article has really peaks my interest. I am going to bookmark your site and keep checking for new information.
I wanted to thank you for this great read!! I definitely enjoying every little bit of it I have you bookmarked to check out new stuff you post…