【青椒炒肉片】
by 毛毛妈
这盘青椒炒肉片，非常简单易做的下饭好菜。
用料:
1：里脊肉375克；
2：青辣椒1个100克；
3：生抽酱油 1大匙；老抽酱油2茶匙，水1大匙，生粉1大匙；
4：橄榄油1.5大匙，葱花1大匙，蒜蓉2茶匙；
5： 头抽酱油 1大匙，白胡椒粉1/8茶匙， 鸡粉1/6茶匙；
6：香油1茶匙。
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
做法：
1、里脊肉洗净切片（图1），放入所有2料（图2），用手抓捏5分钟待用（图3）。辣椒洗净去籽，切丝（图4），待用。
2、 不粘锅置炉上开大火，加1.5大匙橄榄油，放入葱花和蒜蓉（图5）炒香，然后肉片翻炒片刻（图6）翻炒半分钟。（
3、下青辣椒丝翻炒1分钟（图7），接着放入5料的调味料（图8），翻炒均匀。最后下1茶匙香油炒匀即可出锅了。肉片很嫩很好吃啊。
Having read this I thought it was very informative. I appreciate you taking the time and effort to put this article together. I once again find myself spending way to much time both reading and commenting. But so what, it was still worth it!
I think this is one of the most significant info for me. And i’m glad reading your article. But wanna remark on few general things, The website style is great, the articles is really nice :D. Good job, cheers
서울출장마사지와 서울출장안마 이용 안내. 강남·송파·마포 등 서울 지역의 홈타이 코스와 예약 절차를 확인하세요. 24시간 상담, 선입금 없는 후불제 타임케어. 방문 가능 여부와 최종 요금은 상담 시 안내합니다.
Write more, thats all I have to say. Literally, it seems as though you relied on the video to make your point. You definitely know what youre talking about, why waste your intelligence on just posting videos to your weblog when you could be giving us something enlightening to read?